Materials: Cod Fillets Starch Five Spice Powder Salt Carrots Scallions Mushrooms Ginger Soybean Kernel

1 Two pieces of cod, wash and dry.

2 In a dish, put 2 tbsp cornstarch, ? tsp five spice powder, a little salt, stir well.

3 Thinly coat both sides of the cod with the starch mixture.

4 One carrot, 2 green onions, 4 large mushrooms, a small piece of ginger, and ? small bowl of mozuku nuts. Slice the carrot, slice the mushrooms, mince the ginger and coarsely chop the spring onions.

5 Heat a little sesame oil in a pan, put all the vegetables except the mushrooms in and saute for a while, about 1 to 2 minutes. Pour in the sliced mushrooms and stir fry until the mushrooms see cooked color.

6 Put the two cod fillets in the pan, cover and simmer for 2 to 3 minutes, turning over. Mix the soy sauce, wine and sugar in a small bowl, pour over the fillets and cook for 2 minutes, taste and add more seasoning if not suitable.

Pan-fried Cod Fish Fillets

Materials: 300 grams of net cod fillets, two tablespoons of soy sauce, two tablespoons of cooking wine, a small spoonful of sugar, a small spoonful of salt, a little pepper, a tablespoon of butter.

Practice

1 Wash the cod meat, dry it with kitchen paper towels, and marinate it in the above seasonings for about half an hour.

2Use a pan on low heat, wait for the pan to dry out and melt the butter, then gently shake the pan so that the butter is evenly spread on the bottom of the pan.

3 After the butter melted, gently put in the marinated cod meat, meat thick side down, do not rush to turn, wait until the side towards the top of a little bit of browning, and then gently to the cod turn a side, the action must be light, the cod meat is particularly easy to break, turn and then pan-fry a five minutes or so on it.

Blasted cod fillets

Materials: cod chin 5 two, green onion 1 root, ginger 1 piece, red pepper 1 branch, cucumber 1 root, carrot 1 section, cooked bamboo shoots 1 branch, mushrooms 4, cornstarch 1 tbsp, 1 bowl of broth, 1 tbsp of wine, 1 tbsp of sugar, a little sesame oil, white pepper powder moderate, salt appropriate.

1 Cod chin slice diagonally, add salt, egg white, cornstarch and set aside.

2 bamboo shoots, carrots, cucumber cut appropriate shape, chili, green onions cut into sections ginger slices spare.

3 Start the pot to fry the cod fillets over low heat, drain and set aside.

4 Carrots, bamboo shoots, mushrooms slightly over the oil, fish out and spare.

5 Start a pot of onion, chili pepper slices, ginger slices burst incense, and then with the soup, this dish needs to be seasoned to taste, and then add all the ingredients, with high heat and quickly stir fry, before leaving the pot of thin thickening can be.

Cod in sauce

Ingredients:

Cod, white onion, salad greens, red bell peppers, ginger, black pepper, soy sauce, sugar, oyster sauce, white wine, cooked white sesame seeds, green onions, salad dressing.

Practice:

1: gently wipe the moisture of the cod with a kitchen paper towel, 2 sides of the cod pieces sprinkled with a little black pepper crushed marinade for 10 minutes, salad greens, red bell peppers cut into julienne strips;

2: Add a little oil to the pot, put the white onion, ginger stir fry a little bit, put in the cod 2 sides of the small fire each side of the pan frying 2 minutes or so, fish out of the standby;

3: To the pan Pour into the amount of soy sauce, sugar, oyster sauce, white wine, burn until thick add chopped scallions, cooked white sesame seeds that into the pouring sauce;

Hints:

1: try to pick fresh cod, if it is frozen cod, please let it thaw naturally, do not put it into the water, thawing in the microwave oven;

2: use a paper towel to dry the water on the cod, under the mat of onions, ginger, low-fire frying one side before turning the fish, so that the fish does not have to be fried, and then turn over. good before turning over, the fish will not stick to the pan;

3: red onion flavor is too spicy, please use white onions;

4: the taste of the sauce can be adjusted according to personal taste, concentration, salty to moderate;

5: salad greens before cutting into ice water for about 20 minutes, the salad greens will be more crunchy and tasty, but the water must be drained.