Sugar water is generally better to add rock sugar, which nourishes the skin and moisturizes the lungs. Eight-treasure porridge is made from a variety of beans. It has high nutritional value and can strengthen the spleen. But eating too much is not good. Hello, eating too much will bloat your stomach. If you want to eat some salty dishes, it is best not to add sugar, because it will already taste. Also, it may not be too bad if you eat too many types of food at once, or it may be too complex. I’m just afraid that your stomach won’t be able to bear it. My personal suggestion is that you don’t eat too much at once. This way of eating is unscientific. Hope this helps.