Milk is rich in milk fat, vitamins and minerals, and is easily absorbed by the human body when rubbed externally. Lactic acid in yogurt has the function of softening and renewing horniness, and can gently exfoliate. In addition, the enzymes in milk have anti-inflammatory, detumescence and soothing effects on the skin. After being sunburned by the sun, pouring iced milk on the towel has a good nursing effect. The rich calcium in milk can also play the role of armor, so that nails are not easy to break.

When washing your face, first smear the milk evenly on your face, gently rub it for 2-3 minutes, so that the nutrients in the milk can penetrate into your skin, and then clean it with facial cleanser. If you can't take a milk bath at home, you can use some milk when taking a bath, which will also achieve good results. Skin care with milk must be combined with 15-20 minutes to massage until the skin is red and hot, so as to soften the keratin better.