Current location - Recipe Complete Network - Fat reduction meal recipes - How to make garlic oatmeal with garlic sauce
How to make garlic oatmeal with garlic sauce

Oil Wheat Vegetables to do garlic oil Wheat Vegetables delicious , the specific method is as follows:

Materials: oil Wheat Vegetables 300g, a head of garlic cloves, a section of green onions, 2 spoons of soy sauce, oyster sauce 1 spoon, half a spoon of sugar, salt moderation, black pepper moderately, starch a spoon.

Steps:

1, the oatmeal washed and cut into sections, blanching in the pot for 30 seconds.

2, fished out of the cold water, drained and placed on a plate.

3, all seasonings into a small bowl and mix well.

4: Heat oil in a pan, add chopped green onion and garlic, and sauté until golden brown.

5: Pour in the sauce and cook until thickened.

6, cooked sauce poured into the vegetables, mix well can be.

7, finished.