1, soy milk contains protein and water, can supplement the calcium and high quality protein needed by diabetic patients, especially their glycemic index is very low, there is a stabilizing effect on blood sugar, suitable for long-term use as a breakfast for diabetic patients.

2, bread, vegetable buns are better breakfast cereals. Muesli contains more fiber compared to other cereals and is more suitable for diabetics than traditional rice porridge.

3, high blood sugar patients can eat peaches, peaches taste sweet and sour with nourishing yin, tonic and lung health effects, fresh peaches in addition to low sugar content, due to the rich pectin, but also can increase the amount of insulin secretion, so that blood glucose down, diabetic patients have an auxiliary therapeutic effect. You can also eat kiwifruit, kiwifruit is rich in vitamins, low sugar content and nutritional comprehensiveness, belonging to the dietary fiber-rich low-fat food, is a more ideal fruit for diabetic patients.