Polygonatum is a commonly used traditional Chinese medicine, but it can also be used in dishes. Polygonatum can help people nourish the spleen and appetite, moisten the lungs and promote body fluids. Regular consumption of Polygonatum can help delay aging. It has very high medicinal value and efficacy. It can be taken as medicine or used as a stew. So, is it good to eat Polygonatum? What are the daily ways to eat Polygonatum?
Is it good to eat Polygonatum?
What are the benefits of eating Polygonatum? It is also called Chicken Head Polygonatum and Yellow Chicken. Chinese cabbage, pen tube cabbage, claw ginseng, tiger ginger, chicken claw ginseng. Polygonatum mainly contains Polygonatum polysaccharide, oligosaccharides, mucilage, starch and the functions and functions of various amino acids. Pharmacological studies have shown that Polygonatum japonica has the effects of delaying aging, improving the body's immune function, increasing coronary blood flow, reducing the degree of coronary atherosclerosis, lowering blood pressure, lowering blood lipids, regulating blood sugar, and antibacterial.
1. Polygonatum has the effect of delaying aging: Polygonatum decoction, soaked in mulberry leaves and fed to silkworms at a concentration of 20%, has the effect of prolonging the larval stage of silkworms.
2. Polygonatum japonicum has cardiovascular effects: intravenous injection of 0.16-0.26g/kg polygonatum aqueous extract can significantly increase the coronary flow of anesthetized dogs; intravenous injection of 1.5g/kg can cause pituitary hormone damage. It has an antagonistic effect on myocardial ischemia in rabbits, antagonizing the increase in T wave caused by pituitary hormone, and promoting early recovery of T wave abnormalities; intraperitoneal injection of 12g/kg can enhance the tolerance of mice to hypoxia.
3. Polygonatum odorata has anti-pathogenic microorganism effects: In vitro tests have shown that Polygonatum vinifera aqueous extract (1:320) has inhibitory effects on typhoid bacilli, Staphylococcus aureus, and acid-fast bacilli. 2% Polygonatum odorifera in Sabouraud culture medium has varying degrees of inhibitory effects on common pathogenic fungi.
4. Polygonatum has a hemostatic effect: 40 mg of polygonatum methanol extract/mouse, 20 mg/mouse of n-butanol part, 20 mg/mouse of water layer, intraperitoneal injection, freeze the tail of mice for 1 minute with dry ice-methanol. , the tail-cutting method experiment showed that it has a hemostatic effect and reduced the amount of bleeding in mice.
Daily consumption methods of Polygonatum
What is the best way to eat Polygonatum? Polygonatum has no stalk, and its rhizome is used as medicine. It has the functions of nourishing qi and nourishing yin, strengthening the spleen, moistening the lungs, and nourishing the kidneys. It is an ideal nourishing product for the elderly and does not have the side effects that may be caused by a large amount of warming and drying products. Moreover, Polygonati also has the effects of lowering blood pressure and blood sugar, increasing coronary blood flow, lowering blood lipids and delaying atherosclerosis. Polygonatum used as medicine is divided into raw polygonatum, cooked polygonatum, sweet polygonatum, and distilled polygonatum, etc. The effects are slightly different, and each has its own increase or decrease.
1. Polygonatum odoratum and egg soup: 20g Polygonatum odoratum, 3 eggs. Wash the Polygonatum sibiricum, chop it into fine pieces and put it in the pot with the eggs, then cook it for 5-10 minutes. Eat the eggs, drink the soup and chew the Polygonatum odorifera. 1 dose daily. This soup nourishes blood and removes blood stasis, removes fat and reduces turbidity. It is suitable for dysmenorrhea, chest pain, hyperlipidemia, etc. caused by Qi deficiency and blood stasis.
2. Stewed Pork with Polygonatum: 150-250 grams of lean pork, 30-60 grams of Polygonatum, cut into slices and wash, put them into a bowl, season with appropriate amount of salt, ginger and cooking wine. This dish has the functions of nourishing yin and blood, replenishing qi, and moisturizing the heart and lungs. It is suitable for physical weakness after illness, insomnia, tuberculosis and other diseases.
3. Rock sugar and polygonatum decoction: 30 grams of polygonatum and 50 grams of rock sugar. Soak Polygonatum japonica in cold water, add rock sugar, and simmer over low heat for 1 hour. Take Polygonatum sibiricum and drink soup 2 times a day. It is suitable for people with weak body, cough due to lung deficiency, tuberculosis or bronchiectasis, low-grade fever, hemoptysis, and women with low-grade fever and excessive leucorrhea. It is a therapeutic prescription for tuberculosis.
As a traditional Chinese medicine, Polygonatum can help people delay aging, treat high blood pressure, lower blood lipids, and regulate blood sugar. It is the most suitable food for the elderly. Eating Polygonatum can also resist diseases and enhance immunity. There are many ways to eat Polygonatum japonica. Chicken soup with Polygonatum odoratum can treat dysmenorrhea, chest pain, and high blood lipids. Polygonatum odoratum stew can treat insomnia and tuberculosis. Rock sugar Polygonatum odorifera soup can treat problems such as excessive leucorrhea in women. Polygonatum has so many medicinal effects that we can usually use it to treat diseases in the body by stewing soup or stewing meat.