Pleurotus eryngii and rapeseed are both very healthy and nutritious ingredients. They can be made into stir-fry dishes and eaten separately, or they can be combined into some stir-fry dishes to eat, both of which can supplement the nutrients the body needs. Substances can effectively solve uncomfortable problems. Let me introduce to you how to stir-fry king oyster mushrooms and rapeseed? How to stir-fry king oyster mushrooms and rapeseed
To make fried king oyster mushrooms and rapeseed, you can first stir-fry king oyster mushrooms and rapeseed. Wash the oyster mushrooms and rapeseed, then cut the oyster mushrooms into slices, blanch them in a pot, take them out and set aside, then cut the rapeseed into small pieces, add an appropriate amount of oil to the pot and heat it, add the chopped green onion and quickly Stir-fry, then add the king oyster mushrooms and continue to stir-fry, add an appropriate amount of salt, add the rapeseed and stir-fry evenly, add some soy sauce, and then you can eat it. How to eat rapeseed
You can make mushrooms and rapeseed. First clean the rapeseed, cut it, put it in a pot and blanch it, then add an appropriate amount of salt, so that the color becomes more beautiful. Take it out and rinse it with cold water to make it very crispy. Clean the mushrooms and cut them into thin strips. Add sugar, oyster sauce, soy sauce and water to the pot. Add the mushrooms and cook for more than a minute. Take it out, put the remaining soup on the plate, add some water starch to thicken it, and then pour it on top of the mushrooms, and you can eat it.
You can also make vegetable and meat porridge. You need to prepare all the ingredients, then clean the rice and put it into the stew pot. Add an appropriate amount of water and start pressing the porridge button. Clean and chop the rapeseed and carrots. When 30 minutes are left in the electric pot, you can add the chopped rapeseed and carrots. Add an appropriate amount of salt and stir evenly. Continue to cook for about three minutes. Add some sesame oil and simmer for a while. It’s ready to eat. How to wash rapeseed
If you want to clean the rapeseed, you need to sort it out and put it in the sink, add an appropriate amount of water and soak it for half an hour, then wash it again, and put it in after soaking. Break the roots and leaves of the rapeseed, clean the soil, and then break the ends of the rapeseed and rinse it with water. After removing the leaves, do not throw away the remaining roots. You can eat them after cleaning. After buying the rapeseed, there will be no dirt inside. There is a lot of dirt, and only repeated washing can make it particularly clean. How to stir-fry king oyster mushrooms
You can make fried king oyster mushrooms with meat. First clean the king oyster mushrooms and cut them into slices. Then wash the garlic, ginger and green onions and slice them. Wash the lean meat. Cut it into slices, add an appropriate amount of oil to the pot and heat it up, put the king mushrooms in and fry until both sides are slightly yellow, then prepare another pot, add an appropriate amount of oil to it, put the meat slices in and fry, add the bean paste and stir-fry Stir-fry evenly, add garlic, ginger, and green onion and stir-fry until fragrant. After the king oyster mushroom slices are fried, add an appropriate amount of cooking wine, light soy sauce and water and stir-fry for a while. Add the green pepper and stir-fry until raw, then serve it out. .
You can also make king oyster mushrooms in oyster sauce. First prepare some fresh king oyster mushrooms, clean them and cut them into slices. Then wash and cut the green and red peppers. Add an appropriate amount of oil to the pot and heat it up. , add the garlic and stir-fry until fragrant, add the king oyster mushrooms and stir-fry evenly, then add an appropriate amount of oyster sauce, stir-fry the green and red peppers, turn off the heat, add some soy sauce, stir-fry, and then you can eat it. .
You can also make grilled eggplant with king oyster mushrooms. First prepare fresh eggplants, wash them and cut them into hob pieces, then soak them in light salt water, heat them in the microwave to soften them, and wash the king oyster mushrooms. After it is done, slice it or cut it into pieces. Put the tomatoes on the fire and roast them. Remove the outer skin and cut them into pieces. Add an appropriate amount of oil to the pot and heat it. Put the garlic in and let out the fragrance. Then add the tomatoes and stir quickly. Stir-fry, put the king oyster mushrooms in, add some dark soy sauce and stir-fry until coloured, cover the lid and simmer for a while, add the eggplant and stir-fry, then add chicken essence and salt to taste and you can eat it.
You can also make shredded king oyster mushrooms. First prepare and clean the fresh king oyster mushrooms, steam them in a pot over high heat for a few minutes, take them out and let them cool. Wash and chop the garlic, green and red peppers. , put it in a bowl, add some sesame oil, salt and rice oil and vinegar, mix well, wear disposable gloves, tear the king oyster mushrooms into strips, put them in a basin, pour some sauce, mix well and then you can eat .
The above introduction is the correct way to stir-fry king oyster mushrooms and rapeseed. After reading the above introduction, you should have a certain understanding. If you want to make delicious king oyster mushrooms and fried rapeseed, then try Just try the above methods. You can also add other different ingredients to make the taste richer and the nutrients better.