Fruit de fruit preferred
08-18 - quality agricultural field creators
Folk autumn "stick autumn fat" custom, do a yellow peach barbecue pork ribs, can eat meat and eat seasonal harvest fruit, it is really a happy thing! The first thing you need to do is to make sure that you have the right kind of food!
Ingredients
500 grams of pork ribs, 1 yellow peach
Pork ribs marinade: salt, soy sauce, soy sauce, cooking wine, plum sauce, ginger, vanilla
Practice
Pork ribs washed and dried;
Added in order to the soy sauce, soy sauce, cooking wine, ginger, plum sauce, vanilla and other seasonings and mix well, cover with plastic wrap and put in the refrigerator.
Marinate for about 2 hours;
Peel and cut the yellow peaches;
Put the ribs into a baking dish with the sauce and the yellow peaches;
Preheat the oven to 220 degrees Celsius, and bake for 30-40 minutes before removing from the oven;
Remove the ribs from the oven, and decorate with thyme, and eat them while they are still hot!
Lazy dessert - yellow peach milk ice cream
Cut the yellow peaches from the can into small pieces and put them into the ice box.
The size of the yellow peaches is customized according to personal preference.
Pour in the milk and place in the freezer.
Take a look at the frozen product~
The outside of the milk flavor is rich, the inside of the fruity sweet and sticky, when you want to eat, casually out of the freezer a piece, the absolute summer heat good thing!
Ingredients
Yellow peaches 1800g
Sugar 400g
Lemon 1
Practice:
First of all, peel the yellow peaches, wash, drain
Yellow peaches chopped and spare
ps: like the pulp texture need to be chopped, you can chop a little. I personally prefer the pulp texture is not pureed, do not like the pulp texture with the food processor into the mud.
Sprinkle with sugar and marinate for more than 4 hours, overnight is best.
PS: To prevent discoloration, cover with plastic wrap and refrigerate.
Pour the marinated yellow peaches and the water from the peaches into a saucepan. Bring to a boil over high heat, then lower the heat to a simmer and cook slowly until thickened, stirring constantly.
Simmering this state can be, usually need about 40 minutes. Depending on the state, like thicker simmer longer, like thinner will be less simmering, in short, or according to their own favorite thick and thin state.
After the sauce is clear and thick, add the juice of one or half a lemon and stir well to remove from the heat and cool.
Before bottling, sterilize the inside of the glass jars by blanching in hot water and drain well. Once cooled, store in an airtight glass container without water or oil, preferably in a glass jar, and refrigerate for up to 2 to 3 months.
Baked oats with yellow peaches and coconut
Ingredients
Instant oats 30 grams, 100 grams of milk, 1 egg, 30 grams of nuts, half a peach, 5 grams of coconut
Practice
Breakfast to do a very quick and easy, this is the amount of a person oh, baking with a baking dish, baking bowl can be used, the amount of a person, the amount of a person, the amount of a person, the amount of a person, the amount of a person, the amount of a person, the amount of a person. If you bake it, you can use a baking dish or a bowl! I used yellow peaches, can be replaced with apples and other fruits Oh prepare half of the yellow peaches washed, ready to eat cereal 30g egg a beaten spare , a bag of nuts 30g, coconut 5g, milk 100g
Eggs beaten add milk cereal and nuts cereal soaked for a while in the milk
Take advantage of this time to cut the yellow peaches, peaches in half, rotating and twisting a little bit of the white open yellow peaches, one of them! half peeled, 1/4 sliced and the remaining 1/4 diced!
The diced yellow peaches added to the milk and egg mixture, do not need to add sugar Oh, this is a reduced fat meal, the cereal itself has a sweet flavor plus yellow peaches are also sweet so the overall sweetness is just right!
Pour into the baking dish, 16cm baking dish Oh, you can use other baking bowls, etc., pour in and stir to spread, the cut yellow peach slices yards up!
5g of coconut sprinkled all over!
Preheat oven to 200 degrees for 25 minutes!
Baked out of the look, is not it also very beautiful, and then I also sprinkled some coconut on the decoration
Eat it, the texture is very rich, the cereal is soft and sticky, nutty and crispy, the peach meat is juicy, coconut caramelized! It's a great way to get up in the morning and have a healthy, filling breakfast!
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