When it comes to asparagus, we must not be unfamiliar with it, which can be said to be a very common vegetable in our daily life. It is not only rich in nutrients and vitamins, but also has a very crisp taste, so loved by everyone. There are many ways to do asparagus, it can be cold or fried.

Cool asparagus ingredients: garlic, millet chili, asparagus, millet pepper, garlic, salt, vinegar, soy sauce, oil Steps: a, cut off the roots of asparagus, from the center of the asparagus to cut a knife, cleaned with water, spare. Garlic peeled and patted, chopped into garlic paste into a bowl and spare. Use water to clean the millet pepper, cut into circles and spare. Second, prepare the right amount of water, pour into the pot, add a small amount of oil, high heat to boil, put the prepared asparagus, blanch for ten seconds, fish out, drain the water, arrange the plate.

Note: After blanching, the asparagus will be more crispy and tender, and the color is also more green. Third, prepare a small clean bowl, pour in the appropriate amount of salt, vinegar, soy sauce, mix well. Put the garlic and pepper into the plate with the asparagus. Fourth, start the pan heat, put the right amount of oil, the oil is hot, poured on top of the plate, smell the aroma of pouring into the deployment of the sauce, and finally stir well. Tips: 1, asparagus must be blanched, so that you can keep the asparagus green. Add a little oil blanching, you can make the asparagus taste more crispy. 2, in doing this coleslaw, do not put too much garlic, garlic is more pungent, eat more easy to hurt the stomach.

Asparagus fried dried ingredients: dried, tender asparagus, oil, oyster sauce, chicken essence, salt Steps: First, with water to clean the dried, cut into slices spare. Second, clean the asparagus with water, cut into slices diagonally, standby. Third, prepare the right amount of water, pour into the pot add a small amount of oil, high heat boil, put the prepared asparagus blanching about two minutes, fish out. Fourth, put the asparagus in a pot, add a proper amount of cold water, soak for about 15 seconds, fish out, drain, put into a dish and spare. Fifth, start the pan heat, add a small amount of oil, the oil is hot, add the prepared dried spices, stir fry quickly for about a minute.

6, add a small amount of oyster sauce, stir fry evenly, add the appropriate amount of salt, a little monosodium glutamate, stir fry quickly for about a minute. Seven, put the asparagus into the pot, stir fry about a minute, sheng out can be. These two quick dishes everyone learned? The practice of these two dishes are very simple, and do out very delicious, how to eat can not eat enough!