Recommend the practice of spiral pasta. Because it is a low-protein characteristic food street, please pay attention to the nutritional collocation. Thank you.

Love is like water.

material

Spiral pasta, frozen assorted vegetables, minced meat, tomato sauce, garlic and black pepper.

working methods

1. Cook the snail noodles first, according to the requirements on the package. After cooking, control the water to dry for later use.

2. Add olive oil to the pot, add garlic and stir-fry until fragrant, then add minced meat and stir-fry until it changes color.

3. Pour the assorted vegetables into the pot and stir-fry for 2 minutes, then squeeze in some tomato sauce and water and stir-fry.

4. After the soup is thick, pour in the spiral spaghetti, add salt and stir fry 1 min.

5. Sprinkle black pepper before cooking.