Nutritional value of sugarcane
1, cane stems brittle and juicy, sweet and delicious, suitable for sugarcane varieties consumed as fruit. Fruit cane contains high sugar, water, less fiber, shorter and finer fiber, thin skin and brittle stems. It has the effect of moisturizing and quenching thirst, cooling and detoxification.
2, yellow peel fruit cane is also rich in 18 kinds of amino acids, has the effect of thirst, clearing heat and detoxification, moistening the lungs, cough and stomach, not only can it be eaten raw, can be juiced and processed into various types of beverages, a wide range of uses, loved by diners.
3, sugarcane taste sweet, cold, to the lungs, stomach meridian; has a heat detoxification, thirst, and the stomach and vomiting, nourishing Yin moist and dry, etc.; the main treatment of dry mouth and tongue, lack of fluids, urination is not conducive to the stool, dry knot, dyspepsia, regurgitation and vomiting, vomiting, eruption, high fever, thirst, and so on.
4, yellow peel fruit cane with thin skin, juice, sweet, floral flavor, taste good advantages, is one of the favorite winter fruit, its taste sweet and cool, have the effect of clearing the heat, can solve the lung heat and gastrointestinal heat lung fever cough, phlegm and phlegm color yellow thick thick turbid people. Its sugar content is very rich, about 18 - 20%. The sugar of yellow peel fruit cane is composed of sucrose, fructose and glucose, which is very easy to be absorbed and utilized by the human body. It also contains a lot of iron, calcium, phosphorus, manganese, zinc and other essential trace elements, of which the iron content is particularly high, up to 9 milligrams per kilogram, ranking first in fruits, so the fruit cane is known as? Blood replenishment fruit? The beauty of the name.
The efficacy of sugarcane
1. Drinking raw sugarcane juice can clear the heat, digestion, dry mouth, regurgitation and vomiting, dyspepsia and fever can drink.
2. Sugar cane is also an oral cleaner, chewing sugar cane, can improve the teeth's self-cleaning and anti-caries ability, exercise facial muscles. People with bad breath or oral inflammation, gargle sugarcane juice and then swallow it to help remove odor and relieve pain.
3. Drinking sugarcane juice after heating can benefit the spleen and stomach.
4. If you bake the sugarcane and eat it again, it is not only sweeter, but also better to moisturize the throat, and it is a good therapeutic food to protect the voice.
5. The color of the skin of the sugar cane is different, and the therapeutic effect is also different. The skin color deep purple nearly black sugar cane, nature of mild nourishing, can fill hunger, cough, stomach, replenish energy, but sore throat heat bloomers do not eat. Sugar cane skin color green and yellow, have the effect of clearing heat, especially good at solving lung heat and gastrointestinal heat, but the spleen and stomach cold, stomach and abdominal pain should not be eaten.
Sugarcane related recipes
Sugarcane Lysimachia Soup:
Sugarcane 200g, fresh radish 150g. chopped, add water and boil until the radish is rotten, remove the slag to take the juice, and take it as much as you want.
Derived from "Shan Qing Jia Suo". This formula takes its? Sugar cane can dissolve wine, rutabaga can dissolve food also.? The two are used together, can play the effect of clearing heat and removing annoyance, detoxification of alcohol and food down the gas. It can be used for the treatment of excessive alcohol and food consumption, and can be used for the treatment of heatiness and redness of face, vomiting, and poor appetite.
Sugarcane ginger juice:
Sugarcane 250-500g, ginger 15-30g. respectively, chopped, slightly mashed and twisted juice, and take, or fried hot.
It can be taken 3-4 times.
Derived from "Mei Shi Jie Qiang Fang". This formula uses sugar cane juice to benefit the stomach and neutralize, ginger down the gas to stop vomiting. Cane juice is cold, ginger juice is warm, but the combination is more peaceful. It is used for the deficiency of yin fluid, gastric qi upturning, regurgitation and vomiting, or choking and diaphragmatic diet.
Sugarcane syrup sorghum rice porridge:
Sugarcane 500g, chopped and slightly pounded, twisted juice, add corn (green sorghum rice) 60g, add the right amount of water, boiled into a thin porridge food.
Derived from "Dong's formula". This formula takes sugarcane juice to benefit the stomach and promote the production of fluids, moistening lung dryness, take corn to benefit the spleen and stomach; both can remove heat. It can be used for spleen and lung deficiency, yin deficiency and lung dryness, irritating heat and cough, and throat unfavorable.
Tips for buying sugarcane
Identification of sugarcane should master? Touch, see, smell? The principle of touch is to test the softness of sugarcane; look is to see whether the flesh of sugarcane is fresh (fresh sugarcane hard texture, the flesh is milky white, there is a clear flavor); smell is to identify the sugarcane with or without smell. Moldy sugarcane texture is softer, the flesh is slightly darker, light brown, smell tasteless or slightly wine trough taste.
Storage tips: tail do not cut the leaves cleanly, so that it wrapped around the body of the sugarcane; placed vertically, the root in the water (immersed to the position of 2 to 3 sections); stored in a cool place.
Sugarcane related articles:
1. Sugarcane efficacy and effects and contraindications
2. Sugarcane efficacy and effects
3. What are the conditions needed to increase the yield of sugarcane
4. Sugarcane, the lower part of the sugarcane is sweeter than the upper part of the sweetness
5. Dark brown or eat chaffing sugarcane do not eat
6. Sugarcane Cultivation Techniques