The silver ear and red date soup can be cooked for a longer time (1 hour) to cook thick.

Preparation of raw materials: 1 silver fungus, 20 red dates, 6 grams of wolfberries, 1 tablespoon of brown sugar, 5 bowls of water

1, prepare the ingredients.

2, dry red dates soaked in warm water in advance for more than 2 hours, dry silver fungus add cold water to soak, about 30 minutes to soak well, goji berries washed and ready to use, without soaking.

3, the silver fungus, red dates into the soup pot, add five bowls of water.

4, cover the pot and open fire, open medium heat on it.

5, when the water boils, low heat stew soup, cover the lid to the lid to open a gap, so as to avoid soup overflow, but also from time to time to stir the soup, to prevent paste the bottom of the pot.

6, small fire stew soup 1 hour, add goji berries and brown sugar, with a spoon to stir a few times.

7, cook for about 5 minutes more, cook until the brown sugar is completely melted can turn off the heat.

8, finished.