Corn paste is a kind of food with high nutritional value. Corn is rich in protein, vitamins and calories, which can bring people energy all day. It is better to drink corn paste in the morning. Have a good breakfast. Corn paste is rich in nutrition and can be fully absorbed by human body. Drinking corn paste at night will not make you fat, as long as you don't eat after eight o'clock. Generally don't get fat. Want to lose weight, you can't just control it. It's best to exercise more, half an hour a day, run and do yoga, which is good for losing weight.

Efficacy and function of corn paste

1. Corn paste contains linoleic acid and vitamin E, which can reduce the cholesterol level in human body, thus reducing the occurrence of arteriosclerosis;

2. Corn flour contains more calcium and iron, which can prevent hypertension and coronary heart disease;

3. Modern medical research shows that corn flour is rich in glutathione, which is an anticancer factor. It can combine with a variety of foreign chemical carcinogens in the human body to make it lose its toxicity, and then it is excreted through the digestive tract;

4. Coarse ground corn flour contains a lot of lysine, which can inhibit tumor growth;

5. Corn flour also contains trace element selenium. Selenium can accelerate the decomposition of oxides in human body and inhibit malignant tumors;

6. The rich dietary fiber in corn flour can promote intestinal peristalsis, shorten the time of food passing through digestive tract, reduce the absorption of toxic substances and the stimulation of carcinogens on colon, thus reducing the occurrence of colon cancer.