Now the economic and social development, people's living conditions are getting better and better, and diet is not much attention, and led to a lot of diseases, wait until the body is late. Should be in the discovery of a little end, it will kill it in the cradle, and the disease will be anxious, start to believe what nutritional recipes, eat what can cure what, in fact, there are things to drink too much is not good, just like the Chinese wolfberry water to drink too much is going to have an adverse reaction to the appearance of fire, nosebleeds, eye redness and swelling, retinal blurring, sore throat, and so on.

One, the efficacy of goji berries

I heard that the goji berries on the human body is beneficial, but also still has a negative impact, so in the consumption of must pay attention to do not overdose, appropriate on the line.

The efficacy of wolfberry is mainly to tonify the kidney and liver, for women and men are very good tonic. People often use goji berries, is to soak goji berries in water, but also will goji berries boiled in soup.

Lycium barbarum is rich in antioxidant substances, so it has a beauty, slow aging effect. Soak goji berry water, do not use too high boiling water, to use warm water to soak, so that the goji berries inside the rich nutrients to soak out.

Two, some of the adverse effects of wolfberry

Wolfberry drink more is on fire, don't drink wolfberry frequently, must reduce the number of times of wolfberry, at the same time drink wolfberry more often, then it will be frequent urination and urgency, and even some people will appear edema situation, these are its side effects. These are its side effects.

There are some patients who can't consume goji berries, such as patients with high blood pressure, if you consume too much goji berries, it will accelerate the circulation of blood, resulting in increased blood pressure, so patients with high blood pressure must pay attention to in their normal life, do not consume a lot of goji berries.

At the same time, as the wolfberry, it is also a Chinese medicine, not all people are suitable for consumption, such as colds, fever, the body has a chronic disease, diarrhea and other symptoms of people do not eat. The kind of weak and sickly, the body is not good people have to eat more goji berries.

If someone eats goji berries on fire, then I would recommend not to eat, because then, if you continue to eat, there is also the possibility that it will lead to edema, and even endocrine disorders.