Answer: The first function of wheat flour is to eat. Steamed steamed bread, dumplings, pancakes, noodles, bread. Wheat flour can also extract protein gluten and starch. You can also use wheat flour as glue to paste Spring Festival couplets for the New Year. Eating wheat flour is also good for women's dysmenorrhea, which can play a certain role in relieving it, mainly because wheat flour can help us relieve the pain in our back, and at the same time, for teenagers, the problem of neuralgia that is easy to occur in the growing period can alleviate discomfort, and wheat flour can also relieve women's dysmenorrhea.

At the same time, when we insist on wheat flour, we can find that wheat flour can actually help us improve the problem of osteoporosis in middle-aged and elderly people, which is a good choice for us to promote bone health, and we can also find it when we eat wheat flour, because wheat flour can supplement calcium, especially by eating wheat flour to help us solve bone discomfort. ? 　　

When we eat wheat flour, we can also find that it helps us to reduce the incidence of cardiovascular diseases, which is meaningful for us to solve the problem of cardiovascular diseases. Moreover, when we eat wheat flour, we can also find that wheat flour can actually help us to have a nourishing effect, especially because soybean protein and stigmasterol in wheat flour are very rich, which can help us to improve and reduce blood lipids and cholesterol, which is helpful for us to reduce cardiovascular diseases. ? 　　

When we eat wheat flour, we can play an anti-aging effect, mainly because we can relieve skin problems when we eat wheat flour, and at the same time, when we eat wheat flour, we can help us protect our skin health, which is meaningful for everyone to promote hair health and improve skin metabolism. At the same time, when we eat wheat flour, we can find that it is also meaningful for detoxification, so don't miss wheat flour.

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Nutritional value of wheat flour

When eating wheat flour, we can find that it is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium and magnesium, so eating wheat flour is good for our health, especially by eating wheat flour to nourish the heart and kidney, strengthen the spleen and intestines, remove heat and quench thirst, which is meaningful for us to prevent diseases. ? 　　

The mineral substance content in wheat flour is very rich, and the digestion, absorption and utilization rate of wheat flour are also relatively high, so eating wheat flour can help us to supplement starch and protein, which is helpful to our health, especially to promote the new love of digestion and absorption, which is meaningful to our health. It is still very good for everyone to eat wheat flour as a staple food. ?