List of contents in this article: 1, efficacy of dried ebony soaked in water, introduction of efficacy of dried ebony soaked in water, efficacy and function of dried ebony soaked in water, efficacy and function of dried ebony dried in water, efficacy and function of dried ebony dried in water, efficacy of dried ebony soaked in water, introduction of efficacy of dried ebony soaked in water, help the secretion of saliva and gastric juice, promote fluid production and quench thirst.
2. It can effectively treat ascaris lumbricoides.
3. It can effectively treat anorexia and indigestion, increase appetite and help digestion.
4, can effectively improve liver function.
Fifth, it can effectively soften blood vessels and treat arteriosclerosis.
Sixth, it has anti-aging effect.
Efficacy and Function of Soaking Mume in Water The efficacy and function of soaking Mume in water
1. anti-aging
Mume is rich in anthocyanins and vitamin C, and it can also stimulate the secretion of parotid hormones. Therefore, soaking mume in water can not only play an anti-fatigue role, but also play an anti-aging factor role.
Step 2 promote digestion
Soaking ebony in water will make people feel an appetite after drinking it, which will help relieve indigestion and boost their appetite.
For people who recover from illness and have poor appetite, drinking a cup of dark plum water every day can help restore appetite and regulate gastrointestinal function.
Step 3 supplement nutrition
Soaking ebony in water can supplement rich nutrients for human body, which contains a lot of vitamin C and various amino acids, and also contains some natural sugar components. People can absorb and utilize these nutrients as soon as possible by soaking in water, which can promote body metabolism, improve physical fitness and enhance human body's disease resistance.
4. Enhance human disease resistance.
Modern pharmacological studies have found that ebony and its preparations have certain inhibitory effects on pathogenic bacteria such as cholera, dysentery, Escherichia coli, paratyphoid and Staphylococcus aureus.
Therefore, soaking mume in water can help prevent the occurrence of infectious diseases, thus enhancing the body's disease resistance.
Step 5 moisten the lungs and relieve cough
Soaking ebony in water can also moisten the lungs and relieve cough. It can nourish yin and moisten dryness, diminish inflammation and sterilize, relieve human lung dryness and pneumonia, and has obvious conditioning effect on people's cough and excessive phlegm caused by these bad reasons.
Soaking ebony in water can also relieve human ruins and hoarseness. When people have sore throat or hoarseness and dry cough without phlegm, they can also drink ebony in water.
Step 6 relieve bad breath
Mume is rich in organic acids, which can promote food digestion, effectively prevent food from rotting in the gastrointestinal tract, and have the function of removing filth and turbidity.
Therefore, soaking ebony in water can also alleviate the problem of bad breath caused by accumulated heat in the spleen and stomach and vigorous stomach fire.
Efficacy and Action Point of Dried Mume; Efficacy and Action of Dried Mume
1, hangover and detoxification
Dried ebony contains a variety of natural active ingredients, which can accelerate the decomposition of some common toxins in human body. People can eat some in time after drinking, which can enhance the detoxification function of the liver and accelerate the decomposition and metabolism of alcohol.
2. Stop vomiting
Dried mume is a kind of sour food, which can promote the secretion of digestive juice, improve the gastrointestinal function and play an obvious role in stopping vomiting.
3. Relieve physical fatigue
After being digested and absorbed by the human body, dried mume will produce a large number of alkaline components, which can promote the metabolism of lactic acid, and lactic acid is an important existence that causes fatigue in the human body. After its quantity is reduced, the fatigue symptoms of the human body will be obviously alleviated.
4. Anti-aging
If you want to live a long and healthy life, you must pay attention to the prevention of diseases in your daily life. Mume can help stimulate the secretion of parotid hormones, which can prevent aging. Therefore, eating one Mume every day can play a certain role in preventing aging.
5. Replenish energy
The blood in the body will speed up the metabolism in the process of self-purification, so our body needs to supplement more energy. Mume is rich in citric acid, which can help absorb vitamins and acids, effectively relieve the body's fatigue and prevent disease damage.
Suitable crowd
Suitable for the general population.
Taboo crowd
Those with exterior evil unsolved, those with interior evil.
Not suitable for eating together
Acidic food: Dried ebony can't be eaten with acidic food.
Because dried mume is an acidic food, it will cause sour water to flow in the mouth after being ingested by the human body.
Edible method
1, ebony soup
Soak dried mume in cold water for a while, wash it and filter it with a sieve.
Fill the soup pot with water and add dried mumes.
After the fire boils, turn to low heat and continue to cook for 2 hours.
Add osmanthus and cook for a while, turn off the heat and add rock sugar.
2, ebony tea
Rinse the dried mume with cold water first, and then put it in the teapot with the roses.
Pour boiling water into the teapot and cover it for 5 minutes.
When the water temperature drops below 50℃, add honey and stir well.
Efficacy and Function of Dried Mume; Efficacy and Function of Dried Mume
Efficacy and function of dried plums. Dried plums are a very common leisure snack in life. They are slightly sour and sweet, full of toughness and have a good taste. They can relieve summer heat, quench thirst, strengthen spleen and stimulate appetite, replenish water, and most importantly, they are green and safe. The efficacy and function of dried plums are shared below.
Efficacy and function of dried mume 1
1, hangover and detoxification
Dried mume contains a variety of natural active ingredients, which can accelerate the decomposition of some common toxins in the human body. People can eat some in time after drinking, but I didn't do it. It can enhance the detoxification function of the liver, accelerate the decomposition and metabolism of alcohol, prevent alcohol from harming the human liver, and make people's symptoms such as nausea and headache disappear quickly after drinking.
2. Stop vomiting
Dried mume is a kind of food with sour taste, which can promote the secretion of digestive juice, improve gastrointestinal function, and play an obvious role in stopping vomiting. Especially when women have morning sickness during pregnancy, they can eat some dried mume in time, which can quickly relieve vomiting symptoms, improve the absorption and utilization rate of food by pregnant women, and enable pregnant women to absorb more nutrients.
3. Relieve physical fatigue
Although dried mume is a kind of sour food, it will produce a lot of alkaline components after being digested and absorbed by human body, which can promote the metabolism of lactic acid, and lactic acid is an important existence that causes fatigue in human body. After its quantity is reduced, the fatigue symptoms of human body will be obviously alleviated.
Usually, people eat more dried plums, which can also replenish energy for the body and significantly enhance the anti-fatigue ability of the human body.
4, astringent bowel to stop diarrhea
Dried ebony not only can be used as a snack for people, but also can be used as medicine. After it is used as medicine, it has obvious diarrhea effect, and can eliminate inflammation in human intestines. When people have abdominal pain, diarrhea, dysentery and other intestinal diseases, they can directly boil water with dried ebony, which can relieve diarrhea symptoms quickly. When boiling water with it, if you can add proper terminalia chebula and poppy shu shells, it will make its function of astringent and antidiarrheal even better.
Efficacy and function of dried mume II
Effect of soaking dried mume in water to drink
1, anti-aging
Usually, people use dried mume to drink water, which can stimulate the secretion of hormones in the parotid gland.
This hormone can increase the activity of human tissue cells and accelerate the metabolism of lactic acid in human body.
It can inhibit the formation of free radicals.
Delay aging and prolong life.
2. Purify blood
Many foods that people eat in life contain some toxins.
When these toxins cannot be metabolized in time, they will accumulate in human blood, thus increasing the toxins in the blood.
If you soak ebony in water, it can remove toxins from blood, purify blood, accelerate blood circulation and eliminate excessive acidic substances in the body, which is of great benefit to maintaining human health.
3. Replenish energy
Drinking water with dried mume at ordinary times can also accelerate the metabolism of the human body and make people absorb rich glucose. Moreover, its citric acid can also be converted into enzymes in the human body, which can accelerate the metabolism of lactic acid in the human body and supplement the rich energy of the human body, which can promote the recovery of the body and relieve the fatigue of the body.
4. Promote digestion
Usually, people use dried ebony to drink water, and also absorb rich citric acid and natural fruit acid.
These substances can not only promote the secretion of gastric juice, but also improve gastrointestinal function and eliminate gastrointestinal inflammation.
It has a good preventive effect on indigestion and low abdominal distension, which usually occur in human body.
What are the benefits of eating ebony?
Mume is a dry and nearly ripe fruit of Prunus mume in Rosaceae.
Summer fruits are harvested near maturity, dried at low temperature and suffocated until the color turns black.
Sichuan has the largest output and Zhejiang has the best quality.
There are four common processed products of ebony: ebony, ebony meat, ebony charcoal and vinegar ebony.
The emphasis of efficacy is different, which should be selected according to the patient's situation in clinic.
1, ebony: that is, the original medicinal materials, washed and dried after removing impurities.
Mume is good at promoting fluid production to quench thirst, astringing lung, relieving cough, and relieving cough.
The plum in the hope of quenching thirst is this kind of fruit.
Having said that, I have to mention that Prunus mume and Mume are both fruits of plant plums. The difference is that Prunus mume is an immature fruit, while Mume is a fast-maturing fruit.
Mume tastes sour and astringent (because it contains a lot of organic acids and tannins), and enters the liver, spleen and large intestine meridians.
It is mostly used for relieving thirst due to deficiency heat, chronic cough due to lung deficiency, syncope and abdominal pain.
Sour plum soup, a good summer heat-relieving product, is mainly made of dark plum.
Compound Wumei Qushu Granule, a Chinese patent medicine, is used to clear away heat and summer heat, and is used for anxiety and thirst caused by high fever.
2, ebony meat: ebony peeled pulp.
The effect of dark plum meat is the same as that of dark plum, because the useless core is removed, so the effect is stronger.
The Chinese patent medicine Wumei Pill uses Mume meat, which can slow down the liver and regulate the middle, clear the upper and lower the temperature.
It is used for syncope, chronic dysentery, headache due to Jue yin, with symptoms of abdominal pain, diarrhea, headache at the top of the head, paroxysmal vomiting, and cold hands and feet.
3, ebony charcoal: ebony or ebony meat is fried until dark brown.
Mume charcoal is good at stopping diarrhea and bleeding by astringent intestine, and is often used for chronic diarrhea, chronic dysentery, hematochezia, metrorrhagia and bleeding.
Black plum charcoal has obvious coagulation effect, and its decoction can obviously shorten the coagulation time of mice by gavage.
4, vinegar ebony: ebony or ebony meat is mixed with rice vinegar, heated for 2-4 hours, taken out and dried.
The effect of vinegar-preserved ebony is similar to that of ebony. Because of its stronger sour taste, it has stronger astringent and astringent effects, especially suitable for chronic cough and syncope and abdominal pain due to lung qi dissipation.
The above-mentioned processed products are not recommended to be made by themselves. The processing of traditional Chinese medicine is an empirical activity, and the mastery of the temperature and the degree of processing require a lot of practice and experience.
After processing, it must pass the quality standard inspection, and it can only be used as a drug in pharmacies or hospitals if it meets the requirements.
Of course, as ebony and ebony have the same origin of medicine and food, it is very safe to buy and make food at home.
But it's not eating too much for a long time, and eating too long will damage your teeth.
According to the Pharmacopoeia, the commonly used dosage of ebony is 6 ~12g, which is much more flexible in clinic. According to different compatibility, its treatment range is also wider, and patients should also see a doctor before they can be treated according to syndrome differentiation.
Finally, the ebony should be stored in a dry container in a cool and dry place.
Efficacy and function of dried mume plum 3
How to soak dried mume in water to drink?
1 Dried ebony is a healthy food that can be directly soaked in water. When needed, people can take 3 to 5 pieces of dried ebony, put them directly in a glass, and then pour hot water into it. Within 30 seconds, pour out the hot water inside and refill it with hot water. The temperature of hot water is preferably above 98 degrees, so that the nutrients in dried ebony can be precipitated into the water as soon as possible.
2. After the dried ebony is soaked, don't drink it in a hurry. When its temperature drops to about 50 degrees, add a proper amount of honey for seasoning. This will make the soaked dried ebony water sour and sweet, especially delicious, and it can make the human body absorb more nutrients. It can moisten the lungs and relieve cough and also protect the body.
Effect of soaking dried mume in water to drink
1, increase appetite
It is an important effect for people to increase their appetite by soaking dried ebony in water, because dried ebony is rich in acidic components. People can absorb and utilize these acidic substances as soon as possible by soaking it in water. They can promote the secretion of gastric juice and intestinal juice, and can remove greasy food. After drinking it, people will have a feeling of wide appetite, and it has obvious regulatory effects on human anorexia and indigestion.
2. Prevent and relieve constipation
Dried ebony soaked in water can not only increase appetite, but also prevent and relieve human constipation, because the malic acid it contains, after entering the human body, will guide a proper amount of water into the human intestine, promote intestinal peristalsis, and also make the stools in the human intestine absorb water and soften, so that they can be excreted as soon as possible with the body metabolism.
3. Prevent hyperlipidemia
Hyperlipidemia is also an important effect for people to drink dried ebony in water, because after drinking dried ebony in water, it can accelerate the decomposition and metabolism of human body fat, and inhibit the absorption of cholesterol in the intestine, which can reduce blood viscosity and prevent the increase of blood lipid and blood pressure.
People who suffer from cardiovascular diseases in their lives should drink dried mume in water, which can also stabilize their condition and prevent the recurrence of the disease.
Effect of soaking ebony in water 1, anti-aging: After entering the body, ebony can stimulate the secretion of parotid gland hormones, which can prevent the body from aging, so soaking ebony in water can play a role in preventing aging.
2, detoxification and blood clearing: Because we often add some chemical seasonings when cooking, it will lead to an increase in the toxin content in the body's blood for a long time.
Mume water has the effect of cleaning blood, making the blood flow smoother and inhibiting the increase of acid.
3. Promoting the health of digestive system: Drinking dark plum water has the advantages of promoting digestion and preventing constipation, which can effectively prevent food from squeezing and rotting in the gastrointestinal tract.
Extended data:
Taboo of soaking in water for dark plum.
1, children should not use dark plum to soak in water, because the body is developing in childhood and the gastrointestinal function is not fully mature.
Dark plum is an acidic food, and drinking too much dark plum will lead to corrosion of the stomach.
2. Women should not drink during the menstrual period and before and after delivery, otherwise it will easily damage their health. In addition, it is not suitable to drink after scraping.
3. Patients with a cold should not drink ebony soaked in water, especially those with cough and phlegm. In addition, patients with enteritis should not drink it to avoid aggravation.
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