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Can pregnant women eat gastrodia elata stew chicken? What are the benefits of pregnant women eating gastrodia elata stew chicken?
Under normal circumstances, pregnant women can eat gastrodia elata stew chicken. Stewed chicken with gastrodia elata has high nutritional value and good efficacy. Proper consumption by postpartum mothers is helpful for postpartum recovery. Let's take a look at it in detail!

Can Gastrodia Stewed Chicken be eaten by lying-in women? Yes.

Stewed chicken with gastrodia elata has a certain effect of promoting qi circulation and blood circulation, which will affect the stability of the fetus for pregnant women. However, when the baby is born and the situation of pregnant women is relatively stable, you can eat stewed chicken with gastrodia elata without obvious signs of bleeding.

Does eating gastrodia elata stew chicken affect breastfeeding? Eating gastrodia elata stew chicken in moderation will not affect it.

Gastrodia elata in Gastrodia elata Stewed Chicken contains some toxic and side effects, but it will not affect if it does not exceed the dose. The adult poisoning dose of Gastrodia elata is 40g per day. Breast milk is produced by the maternal body. If you eat Gastrodia elata in excess, some adverse side effects of Gastrodia elata may be passed on to your baby through breast milk, so you should eat it in moderation.

How much is it suitable for pregnant women to eat gastrodia elata stew chicken? Generally, it can be eaten once a week.

It's very important for a lying-in woman to eat. Eating stewed chicken with gastrodia elata is a nourishing food, but eating more is not appropriate. It is suggested that it is not easy to eat more, and gastrodia elata in gastrodia elata stew chicken should not be put too much. It is best to add other materials, such as angelica, red dates, longan, medlar and so on.

Benefits of Gastrodia elata Stewed Chicken for Mothers Sedative and Analgesic Gastrodia elata contains gastrodin, which has the effect of improving neuropathic pain. It contains vanillin, which has obvious sedative effect, and combined with chicken, it has certain relieving effect on neuropathic headache, trigeminal neuralgia and neurasthenia.

Nourishing blood and strengthening the body Gastrodia elata can nourish blood and benefit qi, while chicken is warm in the middle and benefits qi, which is rich in nutrition and has the effect of promoting blood circulation and strengthening bones and muscles. The combination of the two has a good tonic effect on postpartum blood deficiency and post-illness weakness.

Suitable for lying-in women to eat gastrodia elata Stewed Chicken Ingredients: chicken 1 piece, gastrodia elata, Polygonatum odoratum and Radix Adenophorae each10g, soaked Lycium barbarum 5g, ginger slices and chopped green onion each. Appropriate amount of seasoning and salt.

Practice: eviscerate the chicken, wash it with clear water and drain it: wash Gastrodia elata, Polygonatum odoratum and Radix Adenophorae, and drain it. Pour a proper amount of boiled water into the pot, put the whole chicken in the pot and boil it, so as to remove impurities and blood stains, remove it and rinse it with clear water. Put all the ingredients (except chopped green onion) in a human stew, stew with water for 2 hours, season with salt and sprinkle with chopped green onion.

How to eat: for lunch and dinner.

Efficacy and indications: nourishing blood, eliminating dampness, promoting qi circulation and promoting blood circulation, and can be used for treating post-illness weakness, postpartum blood deficiency and dizziness, and recurrent dizziness.