Soymilk is a very common breakfast drink, some people have stomach problems, feel that you can not drink soybean milk, will be flatulence, in fact, not, have stomach problems can drink soybean milk, but pay attention to some of the ingredients in the soybean milk collocation, in short, is to drink some of the soybean milk that can nourish the stomach, so that the improvement of gastric disease is also helpful, and will not cause discomfort. So what do people with stomach problems drink soymilk to nourish the stomach?

People with stomach problems drink these soybean milk is more stomach, just for reference:

1, yam Poria red bean paste, ready to prepare fresh yam 100 grams, Poria 15 grams, 10 grams of red bean, yam should be peeled and cut into pieces, red bean and Poria to be soaked in advance, and then put into a soybean milk machine, and then add an appropriate amount of water together with the soybean milk on it. Yam can improve the spleen and kidney weakness, poria and red beans can strengthen the spleen and blood, so it is better for the stomach.

2, millet gorgonzola black soybean milk, prepare 30 grams of millet, gorgonzola and black beans 10 grams each, note that gorgonzola and black beans should be soaked in water in advance, and then washed and and millet together into the soybean milk machine, add the right amount of water, beat into soybean milk. Gorgon fruit and black beans have the effect of spleen, millet has the role of stomach, with together is better.

3, taro red dates soybean milk, prepare taro 50 grams, large red dates 5, and 10 grams of soybeans, taro peeled and cut into pieces, dates, together with the core, into the soybean milk machine to beat soybean milk. These three ingredients all have the role of spleen and qi, together with the role of improving gastric problems.