Materials?
Dried yuba 120g
8- 10 dried auricularia auricula
Carrot half root
Half a green pepper
Sauce:
Consume a spoonful of oil.
A spoonful of soy sauce
A little salt
A little sugar
8 grams of corn starch
A little water.
Better than meat, how to burn bamboo?
Dried yuba and auricularia auricula are soaked in advance, yuba must be soaked in cold water, hot water will rot, usually 4-6 hours, and auricularia auricula should not be soaked overnight. Boil the water and drain it for later use.
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Shred green peppers and carrots. My hand hurts these days. My husband cut it. This knife worker can make do!
Mix juice!
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Heat oil in a pan, stir-fry green peppers and shredded carrots until they are broken.
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Add blanched yuba and auricularia auricula, stir-fry a few times casually, and pour the prepared juice as soon as possible, because yuba is particularly easy to stick to the pot. Be sure to stir fry quickly, hang all the dishes with sauce evenly, and then turn off the heat and cook.
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Perfect cooking, special cooking, minute CD!
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skill
If you can eat Chili, you can change the green pepper into pointed pepper, or other peppers!
No chicken essence, no msg, healthy and delicious! ! !
Materials?
Yuba 150g
6 millet peppers
Garlic 6 cloves
Salt 1 teaspoon
Sugar 1 spoon
2 tablespoons soy sauce
3 tablespoons aged vinegar
Sesame oil 1 spoon
Chili oil 1 spoon
3 parsley
Cool yuba has a knack. Mix and eat like this, delicious and delicious! Clinic?
Broken yuba, washed and soaked in water for one hour.
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Boil water in the pot, add yuba, and take it out immediately when the water boils again. Cool with cold boiled water and drain.
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Put the drained yuba in a slightly larger pot, add: millet pepper, garlic, salt, white sugar, soy sauce, aged vinegar, sesame oil, Chili oil and coriander, mix well and marinate for half an hour.
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skill
Bean products contain essential amino acids similar to animal protein, and also contain minerals such as calcium, phosphorus, iron, vitamin B 1, B2, cellulose and so on. It is also rich in vegetable oil, especially unsaturated fatty acids. Therefore, eating soy products regularly can protect the liver, promote metabolism, increase immunity and detoxify.