1, take buccal tablets
If sore throat is caused by virus infection, antibiotics are useless. But buccal tablets containing phenol may have some curative effect. Phenol can kill germs on the surface, so it helps to control intruders until resistance is formed in the body. At the same time, the slight effect of phenol can paralyze nerve endings and make the throat feel itchy and painful. The dosage of buccal tablets is different, so please refer to the instructions when purchasing and using.
2. Take zinc buccal tablets
Zinc buccal tablets can help sore throat caused by cold. "We gave the subject 1 tablet of zinc gluconate (23 mg) once every 2 hours. And ask them to slowly dissolve in their mouths instead of swallowing them. As a result, not only the sore throat was relieved, but also other cold symptoms. " Dr Charlie Davies said. However, he warned not to use such a high dose of zinc continuously for more than seven days to avoid interfering with other minerals in the body. If you don't like the taste of zinc, you might as well choose buccal tablets containing zinc.
3. Use liquid spray
Similarly, the use of throat spray containing phenol can also alleviate discomfort. However, its effect is less lasting.
4. Take garlic oil capsules
"Garlic is the best natural antibiotic and bactericide." Take garlic oil capsules six times a day. If it is counterproductive, it should be stopped.
5. take vitamin C.
Vitamin c helps to strengthen tissues to fight the bacteria that cause sore throat. Take 60 milligrams a day
6. Take painkillers
Most people's sore throat is not as painful as other parts of the body, so taking aspirin acetaminophen or ibuprofen is enough to reduce discomfort. (People under 2 1 year-old should not take aspirin to avoid causing Reye's syndrome (Reye's syndrome). Dlome), which is a fatal neurological disease. )
7, wash salt water or other solutions
If you have a sore throat when swallowing, the pain must not be too deep and can be treated with gargle or other solutions. But note that if your voice is hoarse or you have a cough, the pain is deeper. At this time, washing salt water is of no help.
① Saline water Add 1 teaspoon of edible salt to 1 pint of warm water (about 0.5 liters). This is almost close to the concentration of physiological saline, so you will feel very gentle. Rinse once an hour, and don't swallow this salt water (if you are worried about high sodium intake).
② chamomile Tea: Soak 1 teaspoon of dried chamomile powder into 1 cup of hot water. Filter. Use after lukewarm.
③ Squeeze a few drops of lemon juice into 1 large glass of warm water.
④ Whiskey Add a tablespoon of whisky to 1 large glass of warm water. Washing your throat with this liquid will help paralyze your sore throat.
Second, sore throat-physical method
1, increase indoor humidity
Sometimes, the sore throat after waking up is due to sleeping with your mouth open. Under normal circumstances, air is humidified in the nasal cavity before entering the throat and lungs. However, if you breathe through your mouth, you will skip this procedure and make your throat dry and uncomfortable. Experts suggest using a dehumidifier in the bedroom to improve the humidity of the surrounding environment.
2, get through the nasal congestion
If stuffy nose is part of the reason why you breathe through your mouth, you should try to make your nose clear again. A nasal spray of decongestant (e.g. Afrin) can be used. But don't use it for more than two days. And should be used according to the instructions to avoid addiction.
3. Increase water intake
Drinking plenty of water and other drinks can moisturize dry throat tissue. However, some drinks should be avoided: thick dairy drinks are easy to increase mucus in the throat and further stimulate tissues; Orange juice may irritate an inflamed throat; Caffeine-containing drinks have diuretic effect, which makes the body lose water.
4. Apply throat
Moist compress with chamomile can relieve discomfort. Add 1 tbsp of dried chamomile flowers to1-2 cups of boiling water. Soak for 5 minutes, then filter. Immerse a clean towel in this solution, wring off the excess solution and apply it directly to the affected area until the towel cools. Can be repeated if necessary.
Third, treat sore throat quickly, depending on your specific condition;
I hope these methods can help you;
If the sore throat is serious, it is better to go to the "Chang Gung" Otolaryngology Hospital to avoid delaying the treatment opportunity.