Papaya Milk

Practice 1

Information: papaya 150 grams, 200 cc. of milk (about 1 large cup), vanilla ice cream (1 small box), 1 tsp. of sugar (can be added or not)

Doing

1, papaya peeled, cut into pieces. Add 200cc of fresh milk, sugar and ice cream to the juicer and mix at medium speed for a few minutes.

2, by fresh papaya. Made from fresh papaya and milk, absolutely fresh and fragrant, not more than 30 minutes (winter) and 20 minutes (summer) to keep the best flavor. Fresh papaya will be slightly bitter in winter, it is normal phenomenon, please eat with peace of mind.

Method 2

Information: Half a papaya, 1 egg yolk, 1 tbsp honey, 200ml milk, half a lemon.

How to do it: Cut the papaya into cubes and beat it with milk and egg yolk to make juice, then add lemon juice and honey to make the juice more appetizing. If you add a little whiskey to this product, the flavor is better. It can be used as a formal meal.

Practice 3

Information: 360 grams of papaya, two cups of fresh milk, sugar, crushed ice.

Methods

1, choose the fresh ripe papaya, peel, remove the core, cut into large pieces, stand by.

2. Put papaya, fresh milk, sugar and crushed ice into a juicer and beat it into a thick juice, then drink it

Practice 4

Papaya Milk Lotion

Information: 600g papaya, 1 cup fresh milk, ? cup coconut milk, 200g sugar, 3 tablespoons of cornstarch.

How to do it: Remove the core and peel the papaya and cut it into pieces. Boil two cups of water with sugar, then add the papaya grains, then add fresh milk and coconut milk, and bring to a boil over a slow fire. Use a small half cup of water to boil well cornstarch, gradually add milk dew, cook until it becomes thick.

Effects: often eat food made of papaya can make the skin smooth

Papaya effects and functions

1, papaya in the enzyme will help break down the meat, reduce the workload of the stomach and intestines, to help digestion, to prevent and control constipation, and can prevent cancer of the digestive system.

2. Papaya can balance and strengthen the balance of hormonal metabolism in teenagers and pregnant women during pregnancy, moisturizing and nourishing the skin.

Two, papaya milk soup what effect

1, spleen digestion, promote metabolism

Papaya milk can be broken down into fatty acids fat; according to modern medicine, papaya contains an enzyme that can digest protein, is conducive to the human body on the digestion and absorption of food, and therefore has the effect of spleen digestion. Milk contains a large amount of vitamin A, which can effectively prevent dry and dull skin, make the skin white and shiny, long-term consumption helps metabolism.

2, anti-epidemic insecticide, lightening melanin

Papaya milk is more effective, with anti-epidemic insecticide, lightening the role of melanin. This is because papain and papaverine have anti-tuberculosis bacilli and parasitic effects, so can be used to kill insects and anti-TB. Whey contained in milk has a very good effect on the elimination of melanin, and can combat a variety of pigmentation caused by spots.

3, through the milk anti-cancer, slowing down the bone