The calorie of an egg tart is relatively high, because the calorie of an egg tart is 375 calories, while the calorie intake of a bowl of rice is only over 100 calories, and many people will definitely not only eat one egg tart at a time, but two or three Portuguese egg tarts can be easily eaten. In this case, the calorie intake will be nearly 1000 calories. And we need to consume two or three thousand calories a day for an adult.
Tips for choosing egg tart
1, look at the shape: people who need to pay attention to eating egg tarts must pay attention to the shape of egg tarts, so the shape of egg tarts is very important. We should choose egg tarts with complete shape, no deformation and no damage, so that it will be convenient to eat and taste good.
2, look at the color: the color of the egg tart is also very important, choose a light yellow color and oily when buying.
3, smell: the aroma of egg tarts should be natural, not pungent, no odor. If it smells wrong, don't buy it again.
4, look at the packaging: we need to pay attention to the packaging of egg tarts to ensure its quality, we should choose tightly packed, no damage, no leakage, and secondly, the product information on the packaging box should be perfect.
Reference to the above content? Baidu encyclopedia-egg tart