Flammulina velutipes+Broccoli: It can enhance immunity, improve human immunity, have a certain anti-cancer effect, and promote human growth and development. Eating broccoli often can also resist aging and oxidation, and it is a good beauty beauty product.
Flammulina velutipes+chicken: It can enhance memory, tonify qi and blood, promote intellectual development, improve human immunity, reach a certain physique, and also has certain anti-aging and antioxidant effects.
Flammulina velutipes+pork belly: It can stimulate appetite and promote digestion. Pork belly is rich in cholesterol and can supplement the nutrients needed by the human body. It is especially suitable for people with deficiency of qi and blood and thin constitution. Eating it can also help the stomach peristalsis, thus strengthening the spleen and stomach.
Flammulina velutipes+Rape: It can prevent colorectal cancer and gastric cancer, reduce blood lipid, and has a certain preventive and therapeutic effect on cancer. It can also resist aging, resist oxidation and enhance human immunity. It can also promote blood circulation, remove blood stasis, and clear away heat and toxic materials.
Flammulina velutipes+Broccoli: Anti-cancer, has certain anti-cancer and anti-cancer effects, and can also resist aging and oxidation. Enhance human immunity and promote gastrointestinal peristalsis, which is beneficial to the digestion and absorption of nutrients, thus promoting growth and development.
Flammulina velutipes+pig liver: can replenish qi and blood, blood, qi and eyesight. Enhance human immunity, and have certain anti-aging and antioxidant effects. It can also eliminate toxins in the human body.
2 Flammulina velutipes can't eat everything Flammulina velutipes+donkey meat: it will cause heartache, which is not conducive to people with fragile hearts, especially those with heart disease.
Flammulina velutipes+milk: not conducive to gastrointestinal peristalsis, not conducive to human digestion and absorption of nutrients. In severe cases, it will cause symptoms such as indigestion.
3 Flammulina velutipes who can't eat spleen and stomach weakness, chronic diarrhea, arthritis, lupus erythematosus patients with caution? Flammulina velutipes is a kind of cold food, which will aggravate the condition of patients with spleen and stomach weakness, chronic diarrhea and arthritis and is not conducive to the control of the condition.
4 how to eat fried eggs with Flammulina velutipes: remove the roots of Flammulina velutipes, wash, dry and cut into sections. Beat the eggs into a bowl and mix well. Add a little salt. Add oil to the pan, and pour in Flammulina velutipes when the oil is hot. Stir-fry for about 3 minutes and add a little salt. Pour in the eggs and mix the Flammulina velutipes and the eggs until the eggs are cooked.
Efficacy: Promote the development of nervous system and body, enhance human immunity, prevent arteriosclerosis and protect human liver. After all, he has a certain beauty beauty effect, and also has a certain preventive and therapeutic effect on cancer.
The method of garlic-fragrant Flammulina velutipes: wash Flammulina velutipes and mung bean sprouts, shred carrots, blanch the three kinds of vegetables in boiling water, soak them in cold boiling water, take them out, squeeze them out and put them in a pot. Cut garlic into fine grains, cut millet pepper into small circles, and wash coriander for later use. Mix coriander, salt, monosodium glutamate, vinegar, sugar, a little soy sauce and rattan pepper.
Oil, put it on the plate. Put garlic in a hot oil pan, stir-fry until fragrant, pour into a basin and mix well with vegetables. Put it in a bowl and buckle it upside down on a plate.
Efficacy: It can enhance the activity of cells in the body, thus promoting metabolism in the human body, enhancing human immunity and effectively preventing the occurrence of cardiovascular and cerebrovascular diseases. It is especially suitable for the elderly to eat in daily life.