Skin is easy to dry, a lot of girls in order to skin at all costs to buy cosmetics to cover up, but cosmetics, after all, is a cure for the symptoms of the problem, not as good as the food supplement, the following look at the six desserts food to help you nourish the skin moisturizing.

Seasonal change, the air is dry, the skin is prone to dehydration and loss of luster and elasticity. Here specially designed for the beauty of you moisturizing and nourishing various desserts, enjoy the eye, you can also try to do it yourself, moisturizing care of their own, to do a moist beauty:

Beauty of the flower gelatin jelly

Materials 10 grams of male flower gelatin, round 5 grams of meat, 3 grams of goji, 15 grams of rock sugar (1 person).

Soak the gelatine for 1 day, so that the gelatine softened, and then steamed for about 1 hour, that is, buried in ice particles, to be frozen, you can cut the gelatine into small pieces of standby; to deal with the gelatine and other materials, add the right amount of water into the electronic stew pot stewed for 4 hours, and then the boiled sugar water poured into a small bowl, and then into the refrigerator until solidified can be, beauty gelatine jelly has a solid foundation to cultivate energy, emollient, nourishing the blood! The effect of the flower jelly is to strengthen the foundation and promote the vitality, moisturize the skin and nourish the blood.

Lotus lily red bean paste

Materials: two red beans, lotus 8-10, 10 grams of lily, a piece of sugar ice chips, a piece of peel

Wash the red beans, lotus and red beans soaked in water for a few hours standby; boiler into the right amount of water, the red beans, peel and lotus into the (water, bean ratio of about 1:10); large fire boil, change the small fire slow simmering, put ice chips and sugar and slow boil. The red beans, Chen Pi and lotus seeds into the (water, bean ratio of about 1:10); high-fire boil, change the small fire slow simmer, into the ice slice sugar and lily; low-fire boil for two hours, red beans soft rotten out of the sand until. With the effect of replenishing blood and tranquility, moistening the lungs and clearing the heart, moisturizing the skin, beauty and skin care.

Milk stew with red beans

Ingredients: egg whites (3), fresh milk (3 cups), red beans (1 cup), evaporated milk (2 tablespoons), sugar (4 tablespoons)

Boil half a pot of water, put in 1 cup of red beans, cover with a lid and cook on a medium heat for 45 minutes, until the red beans are cooked. Pour 3 cups of fresh milk, 2 tablespoons of light cream and 4 tablespoons of granulated sugar into a bowl and beat well, then add the egg whites and continue to beat well. Fish the cooked red beans through the cold river, drain and spread out to cool until ready to use. Spoon in 2 tablespoons of cooked red beans and seal with a layer of plastic wrap. Boil the water in a pot, add the red bean milk, cover with a lid and steam over medium-low heat for 15 minutes until completely solidified. Remove the red bean stewed milk, tear off the plastic wrap, sprinkle a few cooked red beans on top, and you are ready to serve. The milk in the stewed milk is rich in calcium, can nourish beauty, let the skin white smooth and delicate; red beans are rich in iron, there are regulating the blood and water to reduce the effect.

Horseshoe pumpkin cup

Materials: chestnut pumpkin (1), horseshoe (5), sweet corn cob (half), coconut milk (1 cup), light cream (2 tablespoons), sugar (1 tablespoon)

Chestnut pumpkin washed, made pumpkin cup. Boil the water in the pot, put in the chestnut pumpkin, cover with a lid and steam over high heat for 15 minutes, remove from the pot and leave to cool. Cut the water chestnuts into small cubes; peel out the corn kernels and set aside. Fill a pot with 1 cup of coconut milk, stir in corn kernels and water chestnuts, and bring to a boil over low heat. Add 2 tablespoons of light cream and 1 tablespoon of sugar, stir until sugar melts. Serve the water chestnut and corn syrup in a pumpkin bowl with a lid. Boil water in a saucepan, add pumpkin cups, cover and steam over high heat for 10 minutes. Remove the steamed pumpkin cup, uncover and it's ready to go! Pumpkin cup steamed can be eaten with the skin, melon meat smooth and sweet, sugar water coconut aroma, sweet and crisp, after eating can make the skin smooth without acne, moisturize the skin, and the blood of the wonderful.

Ginger milk

Ingredients: ginger, milk 120ml, sugar 3 small flavoring spoon

Get ginger juice, ginger juice to cover the bottom of the bowl, too little milk will not solidify; the milk will be put in the microwave oven to heat up (120 ml of milk removed from the refrigerator, high heat for about 1 minute); heating and sugar stirring, touching the milk is not so hot after pouring it into a bowl of ginger juice, quickly stirred. Let stand for 3 to 5 minutes to solidify the milk and sprinkle with raisins. Ginger milk has the effect of driving away wind and cold, warming the stomach and relieving cough, nourishing the skin and moisturizing the skin.

Gingernut and Lotus Seed Soup

Materials: 15 grams of dried gingernut, 120 grams of fresh lily, 2 bananas, 5 grams of wolfberry. 100 grams of rock sugar, 3 cups of water.

Dry fungus soak for 2 hours, pick the old tip and impurities and tear into small pieces, add 4 cups of water into the steam bell to steam for half an hour to remove the spare. Fresh lily plucked and washed to remove the old tip. Wash and peel the banana, cut into 0.3cm slices. All materials into the stew pot, add seasoning into the steamer steam half an hour can be, this soup has a yin and lungs, raw Tsu rectify intestines, moisturize the skin and skin effect.