Dried fish - fruit radish - Korean chili sauce - white sesame seeds - sugar - sesame oil

Methods:

Microwave to do the spicy mixed dried fish is very simple to do, good to use with porridge and rice are good.

1, dried small fish washed and dried, and then take a microwave oven usable flat plate, the dried small fish flat on the plate, be sure not to overlap, otherwise easy to paste.

2, the plate does not need to be covered, directly into the microwave oven, turn two minutes on medium heat, take out a little stirring, the middle of the change to the four weeks, and then the four weeks of the change to the center, in short, to the small dried fish to move a position, in order to heat evenly.

3, put the plate in the microwave again, still uncovered, on medium heat for one minute until crispy.

4: Wash and finely slice the fruit radish and mix it with the dried fish with Korean chili sauce, sugar and sesame oil.

5, finally sprinkled with some fried white sesame seeds, no can not add.

Grass carp scales, head, viscera, wash, and then remove the spine and ribs, scrape the meat with a cleaver while picking off small bones, then scrape the fish meat mixed with salt, white pepper, Langjiu, ginger and green onion juice, take the baking dish mixed with a little salad oil, will be mixed with the fish thinly pressed on the baking tray, put into a microwave oven and turn on a low flame for 8 minutes, turn over the side of the open for another 7 minutes, and then turn over the side of the baking dish and turn on the medium flame for 3 minutes, and then take out, cooled and packed in a baking dish, and put in a microwave oven and open on low flame for 8 minutes, turn over the side of the open for 7 minutes, then turn over the side of the open medium flame baking 3 minutes.

Grilled fish fillets production essentials:

Note meat do not have spines, fish meat spread into the baking dish should be even.

Select good freshness, individual large three to horse-face triggerfish as raw materials (individual small, odor or mechanical damage should be removed), first rinse with water, and then in the running water will be two pieces of fish along the spine on both sides of a knife cut down to minimize the spine on the fish, the section requires a flat surface.