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How to eat ginseng beard
The simplest, most direct and effective way is to boil water, drink water, and finally eat the dregs, so that the effective ingredients can be absorbed and not wasted.

Nowadays, ginseng is all garden ginseng, and its growth is naturally weak, not to mention ginseng whiskers. I don't know what you are doing, ginseng. Ordinary white ginseng and sun-dried ginseng are two yuan, 10g. You can make soup, soak in wine, slice and soak in water, and you don't need ginseng. You can use ginseng directly.

As for high-grade or wild ginseng (extinct, basically impossible), use whiskers first, otherwise the consequences will be very serious.