1. Babies under one year old should not eat honey:

Honey is rich in nutrition and is a good food for the public. Many new mothers will also add some honey to the complementary food for infants to adjust the taste and increase the nutritional value. However, experts pointed out that infants under 1 year old are not suitable for eating honey.

honey is easily contaminated by Botox during brewing and transportation, because bees may bring botox-contaminated pollen and honey back to the hive during pollen collection. Botox spores have strong adaptability and can still survive at 1℃.

Because the gastrointestinal function of infants is weak, and the detoxification function of the liver is poor, especially for infants less than 6 months old, Botox is easy to multiply in the intestine and produce toxins, thus causing poisoning.

Poisoning symptoms often occur 8-36 hours after eating honey or food containing honey, and symptoms often include constipation, fatigue and loss of appetite. Although the probability of botulism infection in infants is very small, doctors still suggest that honey and its products should not be given to children until they are one year old.

In addition, experts also remind that infants over one year old should be cautious when drinking honey, and the amount of honey eaten should be reduced appropriately compared with adults.

2. People with diabetes can't take honey:

Every hundred grams of honey carbohydrate contains about 35g of glucose, 4g of fructose, 2g of sucrose and 1g of dextrin.

Both glucose and fructose are monosaccharides, which can be directly absorbed into the blood without digestion after entering the intestine, raising blood sugar, and sucrose and dextrin can be absorbed after a little hydrolysis, so the hypoglycemic effect of honey is particularly obvious. From this point of view, diabetics can't take honey.

3. Patients with liver cirrhosis can't drink honey:

Generally speaking, patients with hepatitis B are very suitable to drink honey, because the monosaccharide provided by honey does not need to be decomposed and synthesized by the liver, which can reduce the burden on the liver, but patients with liver cirrhosis can't drink honey, because it will aggravate the fibrosis of the liver.

Extended information:

Efficacy of honey:

1. Skin care and beauty

Fresh honey can moisten and nourish the skin, making it delicate, smooth and elastic.

second, anti-bacterial and anti-inflammatory, promoting tissue regeneration

high-quality honey will not rot at room temperature for several years, indicating that it has a strong antiseptic effect. Experiments have confirmed that honey has a strong inhibitory effect on gram-positive bacteria such as Streptococcus, Staphylococcus and Diphtheria.

Third, promote digestion

Studies have proved that honey can regulate gastrointestinal function and make gastric acid secretion normal. Animal experiments have confirmed that honey can enhance intestinal peristalsis and significantly shorten defecation time.

Fourth, improve sleep

Honey can relieve nervous tension, promote sleep and have a certain analgesic effect. Glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate the nervous system and promote sleep.

V. Protective effect of liver

The protective effect of honey on the liver can provide energy preparation for the metabolic activity of the liver, stimulate the regeneration of liver tissue and repair the damage.

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