You can, but according to their own constitution to decide to add ingredients

Sweet potato most people can eat, gallbladder, anti-cancer, both nutrition and weight loss, but diarrhea to be cautious

Sweet potato blood nourishing spleen, but eat more damage to the teeth, because the teeth is a part of the skeleton, the so-called "earth wins the grams of water" spleen belongs to the earth, the kidney belongs to water.

Cycium barbarum nourishes the liver and kidneys, is to support the yang or yin since the ancient medical debate,

But it is recognized that eating too much is not good, some people say that fire, some people say that help wet, the body does not have any problems can be eaten a little bit

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