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What is the nutritional value of duck gizzard and liver?

Duck gizzard is duck stomach, shape flat round, meat is close, tough and chewy, taste long, no greasy feeling, is young and old favorite delicacies treasures efficacy: duck gizzard the main nutrients are carbohydrates, protein, fat, niacin, vitamin C, vitamin E and calcium, magnesium, iron, potassium, phosphorus, sodium, selenium and other minerals.

Duck gizzard iron content is rich, women can be appropriate to eat more. According to Chinese medicine, duck gizzard is sweet, salty and flat in nature, and has the effect of strengthening the stomach. Duck gizzard liver, also known as dried duck gizzard, the main raw material is duck gizzard, belongs to the spleen and appetizing dishes.

Expanded Information:

Among all the poultry products in the snack category, dried duck gizzard is the most popular in the market. On the one hand, the price is moderate, the current market price of dried duck gizzard between 58-70 yuan per catty, compared to the duck tongue 120 yuan per catty or so, it seems very affordable. And on the other hand, the taste of dried duck gizzard and the convenience of eating, is also the highest, unlike duck wings and chicken feet and claws to eat so troublesome.

Dried duck gizzard products on the market mainly include two kinds, one is a vacuum small package, a dried duck gizzard a package, this mainly to recognize the brand and see whether the leakage. The other is made by some of the production of cooked food stalls, usually ten or more dried duck gizzard to form a large package, which is usually found in large supermarkets, but also pay more attention to the shelf life of the goods.

Baidu Encyclopedia - Duck Gizzard Liver