What to eat after childbirth? White radish soup can enhance intestinal peristalsis, promote exhaust, reduce abdominal distension and replenish water in the body. Rice soup tastes sweet. Drinking rice soup after delivery can not only help the parturient to excrete gas faster, but also supplement nutrients such as protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin C, vitamin B, and help the body recover. After anesthesia, usually 6-8 hours after operation, caesarean section women are required to exercise. First, turn over frequently and sit more, and get up the next day. With the help of family members or nurses, you can stand for a while or take a few light steps and do it three or four times a day. Once they are active, intestinal peristalsis will increase and help exhaust. Family members can help the parturient to do a slight abdominal massage, and do a circular clockwise massage from right to left according to the direction of intestinal exhaust, which is helpful for gastrointestinal peristalsis. 6-8 hours after caesarean section, if there is no exhaust, you can cook some lotus root powder for the parturient, which can promote intestinal peristalsis and help to exhaust quickly. Moreover, lotus root powder is nutritious, sweet and delicious, and is easily digested and absorbed by parturient after caesarean section. I have gas in my stomach after delivery, so it will be better to take some domperidone tablets. During confinement, the main reason is less exercise, slower intestinal peristalsis, and then most of the food eaten is high protein. It is recommended to eat more fruits and vegetables, often massage the abdomen, and massage the peristalsis of the intestines around the navel and nearby clockwise.
What about postpartum flatulence? Abdominal distension after caesarean section is normal and needs a certain recovery time. Don't worry too much about observing for a few days or going to the hospital for examination. Rule out whether it is digestive dysfunction, pay attention to personal hygiene in the near future, rest, eat light food, and don't eat cold, hard, spicy and other irritating foods. Keep warm and don't catch a cold. Move around more to promote exhaust. Soak your feet with warm water before going to bed. Family members are advised not to give pregnant women these flatulent foods. After 6 hours, eat some exhaust food, such as radish soup, to enhance intestinal peristalsis, promote exhaust, reduce abdominal distension, and also replenish water in the body. After 24 hours of gastrointestinal function recovery, eat liquid food 1 day, such as egg soup and rice soup. When the parturient is exhausted, the diet can be changed from liquid to semi-liquid, and it is advisable to eat nutritious and digestible foods, such as egg soup, rotten porridge, noodles and wonton. And then gradually return to normal according to the maternal physique. Be sure to get out of bed as soon as possible after caesarean section, otherwise it will easily cause flatulence and even serious intestinal obstruction or intestinal adhesion.