Recommended wolfberry soak water to drink about 25 grains a day, choose Ningxia Zhongning's wolfberry for the most, long-term consumption of wolfberry or drinking wolfberry tea, there will be no side effects. It is very wide range of medicinal effects, with antipyretic, treatment of diabetes, cough and phlegm and other therapeutic effects, and the decoction of the root of Chinese wolfberry to drink, able to lower blood pressure: as for the Chinese wolfberry tea has the treatment of body cold, coldness, gastric, liver and kidney disease, pulmonary tuberculosis, constipation, insomnia, low blood pressure, anemia, a variety of eye diseases, hair loss, stomatitis, skin care and a variety of other. However, as the effect of wolfberry in warming up the body is quite strong, it is best not to consume it for those who suffer from high blood pressure, those who are too impatient, or those gourmets who consume a lot of meat on weekdays resulting in a reddish complexion. On the contrary, if the body is weak, often cold, poor resistance to the best daily consumption.