Don't take chances when you are pregnant, eat salmon sashimi and so on. After all, besides the parasite problem of salmon, there is another thing. If pregnant women eat too much cold food, it will cause pressure on the stomach and intestines, which will easily lead to indigestion or abdominal pain and diarrhea, which is also unfavorable to the health of the fetus.

Moreover, when eating salmon, many people will like to use mustard, and the acridity of mustard will also have a certain stimulating effect on the stomach. Therefore, salmon can be eaten, but try not to eat salmon sashimi. It is better to cook and fry it before eating.

There are many ways to cook salmon. Personally, it is more appropriate to cook soup with salmon if you are pregnant. Soup is warmer, and the nutrients of salmon and other ingredients can be better integrated into the soup. Adding ginger into the soup can not only remove the fishy smell, but also drive away the wind, which is also better for pregnant women.