Hello: diabetic dietary taboos 1, not suitable for eating refined grains; animal offal, crab roe, fish eggs, chicken skin, pig skin, pig intestines; peanuts, melon seeds, walnuts, pine nuts, sugarcane, fruits with high sugar content, potatoes, taro, sweet potatoes, lotus root, starch, water chestnuts, etc. 2, the best way of cooking is stewed, boiled, cooled, etc., can not be too salty, the salt intake of 6 grams or less is appropriate. 3, avoid spicy; quit smoking and limiting alcohol. 4, forbidden foods are: white sugar, red pond, glucose and sugar sweets, such as candy, pastry, jam, candied fruit, sweet ice cream. 4, prohibited foods are: white sugar, red pond, glucose and sugar sweets, such as candy, pastries, jams, preserves, ice cream, sweet drinks and so on. In addition, more carbohydrate-containing potatoes, yams, taro, lotus root, garlic cloves, carrots, etc., less or after eating to reduce the amount of the corresponding staple food. 5, saturated fatty acid-rich lard, tallow, oil, cream, butter, etc., less, preferably not. Vegetable oil can be used to replace part of the animal oil, peanuts, walnuts, sesame seeds, melon seeds contain fat is also quite a lot, try not to eat or eat less or reduce the intake of oil. 6, egg yolks and animal offal, such as liver, brain, waist, etc., containing cholesterol is quite high, it should be used sparingly or not used. 7, fruits contain glucose, fructose, which can make the blood glucose, therefore, in the blood, urine glucose control is relatively stable, fasting glucose <7.8mmol / L or 2 hours after meals, blood glucose & lt; 10mmol / L, can be consumed in two meals or before going to bed, but also to reduce the corresponding staple food. Dietary contraindications for hypertensive patients 1, control the amount of salt, avoid eating salted meat, salted vegetables, mud snails, etc. 2, avoid overeating, high-calorie foods, such as lard, cream, chocolate, animal offal, animal brain, animal oil, crab yolk, egg yolk, white potatoes, dry beans, fried food.　3, quit smoking and alcohol, avoid strong tea, coffee and spicy foods beneficial to lowering blood pressure food: ① leafy vegetables: celery, Chrysanthemum, amaranth, Shantou, leeks, cauliflower, capers, spinach, greens, etc.; ② root vegetables: wild rice, asparagus, radish, carrots, water chestnuts, water chestnuts, hoofs; ③ melons, fruits: watermelon, melon, tomatoes, hawthorn, lemons, bananas, apples, jujubes, mulberries, eggplants; ④ flowers, seeds, Nuts: chrysanthemums, rooibos, sesame seeds, peas, fava beans, mung beans, corn, buckwheat, peanuts, watermelon seeds, walnuts, sunflower seeds, lotus hearts; ⑤ Aquatic products: kelp, nori, jellyfish, sea cucumbers, seaweed, oysters, abalone, shrimp, silverfish;