Tranquilizing and tonic porridge.

Main ingredient: 5 grams of lily, 5 grams of red beans, 5 grams of figs, 5 grams of peanuts, 5 grams of lotus seeds, 2 grams of Job's tears, 5 grams of jujube, 5 grams of Gorgon fruit.

Seasoning: 60 grams of rice

Practice steps:

1, soak all the ingredients for two hours.

2. Soak the rice for about half an hour as well.

3, soaked food ingredients into the water added to the electric casserole, select the red meat function to start working.

4, electric casserole water boiling, add rice.

5, cover the pot with a lid and wait for the pot to boil, move the lid away a little after the pot boils.

6, porridge boiled almost when, will figs and red dates into.

7, simmer until thick can.