Many melon fruits can also be used as fruit to eat, melon is one of them, melon because of the sweet flavor, in all parts of our country are planted, and like to eat a lot of people, then the efficacy of the melon and what are the effects? The following follow hao123m science and technology knowledge to understand it!

Eating cantaloupe is favorable for weight loss

Cantaloupe and chicken breast slices simmered together, than the protection of the stomach has the benefit of cantaloupe calorie situation is suitable for less exercise and have a strong demand for fat loss of young white-collar workers, but the spleen and stomach cold, abdominal bloating people avoid eating. Patients with a history of vomiting blood, coughing up blood, gastric ulcers and heart disease should eat with caution.

Clearing heat

From the point of view of Chinese medicine, melon is cold, sweet, with the role of clearing heat, suitable for consumption in the summer, can clear the summer heat, dissolve the boredom of the mood, the heat of the body also has a certain degree of alleviation of the regulatory role. Diuretic water

The potassium content of melon is very high, 100g melon contains more than 300mg of potassium, can play a role in regulating osmotic pressure, water diuretic, can promote the body's excess water excretion, eliminating edema, suitable for patients with edema caused by liver and kidney disease and weight loss and slimming of the crowd to eat.

Enhancement of heart function

Perfume melon also contains more sugar, which is dominated by fructose, glucose, sucrose, these sugars are simple monosaccharides or disaccharides, which can be converted into energy very quickly, and is especially suitable for consumption in the morning, which is excellent for the enhancement of myocardial function.

Moisturizing and laxative

The water content of melon is very high, and also contains a large amount of dietary fiber, after consumption of dietary fiber can be a large number of water absorption and expansion in the stomach, to increase the degree of wetness of the food residue, dietary fiber is also stimulating the intestinal tract, can promote gastrointestinal peristalsis, speed up the elimination of feces, suitable for constipated patients to consume.

Treatment of toothache

In my country many folk remedies are used in the melon, its medicinal parts to melon skin and melon tip is mainly used to melon skin boiling water gargling can play a role in the treatment of toothache, mainly the use of melon in the phytochemical acid sterilization and its cold to fire effect.

Beauty

The antioxidant content of melon is very high, mainly SOD and vitamin C, which can play a role in removing free radicals from the body, alleviate the aging process, but also has a certain anti-ultraviolet efficacy, reduce the formation of pigmentation and precipitation, and play a very good beauty effect, suitable for women to go out in the summer to eat.

Promoting protein absorption

The content of protein in melon is not high, but the protein convertase content in melon is very high, and many insoluble proteins have the effect of conversion, which promotes their dissolution and enhances the digestion and absorption of proteins, so eating with some protein foods can play a very good complementary role.

Helps to prevent cirrhosis

Shiang Gua Ti dried and ground, each time with 0,

1 grams divided into three parts, the first with a deep inhalation of one part from the two nostrils, about forty minutes, clean the nasal cavity and then inhale a part, and then every forty minutes after inhaling the last part. Seven days later, use the same method to inhale 0, 1 gram, after inhaling 0,

4 grams for a course of treatment for jaundice or jaundice-free infectious hepatitis, cirrhosis of the liver. General chronic hepatitis with two courses can be; if cirrhosis of the liver requires three to five courses. After inhaling the medicine, a large amount of yellow water flows out of the nasal cavity, up to 100 milliliters each time. When inhaling the medicine, the patient's head must be forward, so that the yellow water drops out, do not swallow, so as not to cause diarrhea. Sometimes there will be a headache, chills, fever, flu-like symptoms, or increased pain in the liver and spleen, such symptoms can disappear naturally after a day.

Taboos of eating cantaloupe

1, cantaloupe tip and raw cantaloupe have a small poison, therefore, eat cantaloupe must be removed from the tip, and it is also important to choose ripe cantaloupe.

2, cantaloupe cold, can not eat too much, the digestion of the stomach and intestines have a certain effect, eating too much can cause spleen and stomach cold.

3, cantaloupe potassium ion content is very high, there is a strong effect of water, therefore, patients with kidney disease should not eat, so as not to aggravate the symptoms.

Selection method of melon

1, melon selection can smell

When you pick melon, you can smell its odor, if there is an attractive aroma emitted, that this melon quality is good, if you can not smell the flavor is that the quality of this melon is not good, or not cooked, is not suitable for purchase and consumption.

2, melon selection can look at the stalk

Most of the melon sold on the market are sold with the stalk, we can focus on the selection of this part, if the stalk is thick, it means that this melon may be sticky with a lot of growth hormone, it is poor taste, is not recommended to buy. Good quality melon stalk fine, but also very fresh.

Storage of melon

The storage of this fruit is not complicated, you can buy it directly out of the bag, placed in a cool and ventilated ground, in addition to pay attention to the ground can not be wet, dry, so that the melon can be preserved for a week or so does not deteriorate, and if it is a cut melon, you need to be placed in the refrigerator for refrigeration preservation.

The above is a small editor for you to organize the introduction of the selection of melon and melon storage methods related to content, see here you already know how to select a delicious melon it. In fact, the method of selecting melon skills is relatively simple, from the smell of flavor, look at the stalk of the two aspects can be selected out of the quality of the melon, the purchase of the melon to bring home in a cooler and more ventilated place, you can save a hand while eating.