Many nest lovers don't know how to go about eating bird's nest in the right way.
If you don't eat it in the right way, even if you eat a catty a day, it won't help you, but it will be counterproductive.
We have eaten bird's nest know bird's nest in fact it has no flavor, so many people who love food on this made a mistake, bird's nest has no flavor, it is difficult to eat, so today I have prepared a few delicious bird's nest food
1, rock sugar bird's nest
Prepared bird's nest in a bowl, dried Bird's nest placed in the water after soaking 3-4 hours to remove the hair, remove the impurities in it, with boiling water for foaming, fished out into the cool water for 4 hours
By the pot of boiling water to put a little bit, quickly fished out, repeatedly rinse with lukewarm water, turn to remove the original juice. And sweet cherry slices
500 grams of water plus rock sugar into the pot, micro-fire cooking until saccharine, filtered with gauze to remove impurities, and then the net sugar juice, rushed into the bird's nest in
Put the sugar juice, and then the remaining clean sugar juice poured into the bird's nest, steam five minutes to take out, sprinkled with sliced cherries on it!
2, Milk Bird's Nest
Bird's nest soak in warm or cool water for one hour, then tear into strips. Meanwhile, press the edges open with your fingers, pick the hairs with a small clip, and then rinse it several times with cool boiled water!
Rinse it well and put it into a bowl, add water that just misses the bird's nest and soak it for about three hours
Pour it into a stewing pot together with the water used to soak the bird's nest, add the right amount of yellow rock sugar and stew it for 30 minutes!
After the stew is done, add half a box of pure milk, and then pour in the cut strawberries, it's OK
3, jujube goji berry stewed bird's nest
Bird's nest soaked in water for 4-6 hours. Soak the bird's nest according to the texture of the tear into a thick strip of spare
Wash the red dates and wolfberries, with bird's nest and rock sugar into the stew pot, add the right amount of water, cover the stew pot lid
Steamer water boiled, put the stew pot on the steamer, with a low heat and simmering until the icing sugar melted on the water can be eaten!
4, millet red dates bird's nest porridge
Wash the surface of the dry bird's nest, put it in a clean container, pour 100 ml of pure water, soak it for 5 hours and above.
Tear the soaked bird's nest into strips, and wash the red dates, and then add five small bowls of water into the pot, cover the high heat to boil, turn the heat to slow cooking for 30 minutes until the porridge thickened, open the lid and add 1.5 small bowls of water (about 300 ml), stir well
Boiled bird's nest into the soaked processed, put in the red dates, slow cooking on a low heat for 30 minutes, during the period of time you need to keep stirring to prevent the bottom of the sticky!
The above are several ways to consume bird's nest, for bird's nest this kind of very nutritious food, from the culinary aspect of more attempts, in order to be more conducive to our absorption of bird's nest, but also further deepen the understanding of it.