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How to eat purple kale can lose weight
Purple kale white vinegar weight loss principle

White vinegar: improve and regulate their metabolism.

Purple vegetables: purple vegetables are rich in vitamin P, which can lower cholesterol and is a very good meat companion. It can also regulate nerves and increase adrenal secretion.

White vinegar and purple vegetables role multiply, used to make weight loss red wine, because it does not contain alcohol, weight loss effect doubled!

Purple kale: is the purple cabbage (personal opinion)

Main ingredients: purple kale, honey, vinegar.

How to do it: Juice the kale, pour in seven minutes full of mineral water, add half a tablespoon of white vinegar, and a little honey.

Effects: 34 pounds per month, (the authenticity of my actual experiment to know.) Promote metabolism, fat loss, anti-oxidation, smooth skin.