Correct method of soaking black beans in vinegar
1, choose black beans first, then wash them, and the skin will wrinkle. In order to dry, it is best to blow with air duct and cold air to dry the black beans.
2. You must use pure rice vinegar, usually a bottle of money.
3, the container is clean, there is a lot of air, it is best to use a small container, so that the rice vinegar is basically full of containers to avoid mildew. Pots and bottles are also very good. The container accounts for two-thirds of the black spots. Pour in rice vinegar, cover with black beans, such as black beans, and drown with rice vinegar.
4, about half of black beans, 1 kg. Can foam 10? Twenty days.
Eat black beans with vinegar
Generally speaking, the fat-reducing effect of black beans is not suitable. Usually, the diet should be light, pay attention to proper exercise, and your body will be better.
Methods: Every morning, we ranked 10 capsules in the empty cut card lottery. Provide stomach trouble. In order not to irritate the mouth, you can drink warm water before and after taking it.
Various amino acids contained in phospholipids and acetate beans can promote the metabolism of skin cells, lower cholesterol, send liver function and delay aging. It can lead to lipolysis, nourish yin and kidney, and promote blood mutation.
Vinegar black beans is a healthy method, which has the functions of beautifying face, losing weight, tonifying kidney, improving eyesight and losing weight, and can effectively improve the symptoms such as vision, pain, dryness, dizziness and headache caused by constipation, hypertension, hyperlipidemia, low back pain, diabetes, prostate disease, white hair, coronary heart disease and watching computer TV for a long time.
Avineer black beans can improve some eye diseases, and vinegar black beans are not suitable as raw materials, especially those with bad stomach. Some nutrients will be lost after heating, preferably seven points. But this food is not suitable for everyone, and people who are allergic to plant protein can't eat it.
Low gastrointestinal function, especially people with stomachs, will eat flatulence, which is bad and harmful for many middle-aged and elderly people. For "vinegar", patients related to gout and acid diseases cannot edit.
Vinegar black beans
Prevention vision
Vinegar is one of the common condiments in our life. This is more effective. So everyone knows what vinegar and black beans do. I tell you, if you want to protect our eyes, it is a very good way to be jealous often. Agarcavs can not only help us to prevent vision, but also treat chronic fatigue, shoulder pain and cold syndrome.
These are diseases that have been working in the office for a long time. It is recommended to use friends who work long hours, so that they can be jealous for a long time, which can effectively protect their eyesight. lose weight
Everyone wants to have a perfect body. If you don't pay attention to your diet, you will definitely pay special attention. You are often worried about losing weight.
Jealousy is a black bean, and the weight loss effect is very obvious. You can cook it yourself at home, vinegar is still very high, and food, mushrooms and black beans are all good choices for healthy weight loss. What effect does vinegar roast black beans have? Losing weight is one of them.
Lower cholesterol
We know that beans are very rich in nutritional value. If you eat Agaricus blazei for a long time, black beans can lower your cholesterol. There are many ways to eat high cholesterol. If you eat foods with high cholesterol content, your illness will be even more disgusting.
It is suggested that vinegar is the best choice if friends who are usually healthy like to eat cold dishes. The effect of vinegar is not only more, but also very good. You will have some vinegar and eat black beans every day. You will find that your cholesterol will be greatly reduced.