Generally speaking, beef has high nutritional content and is beneficial to the growth and development of children. However, the fiber of beef is relatively thick, difficult to digest, and puts a heavy burden on the stomach, so children should not eat more. Otherwise, it is easy to feel stomach discomfort, which may lead to constipation. The child's stomach and other organs are not yet well developed, and eating too much will hurt the stomach. Therefore, children can only eat beef in moderation and should not eat too much.