Functions: slightly bitter, warm in nature, nourishing and strong, dispersing bruises and relieving pain, removing wind and dampness, lowering blood fat, blood pressure, tonifying and activating blood. The content of sun screen is the highest in the country, with special effects such as anti-cancer and anti-aging. Especially adapted to athletes, rheumatism, disability patients, middle-aged and elderly people to eat, can play a good health role.

Garlic Mushroom

Garcinia Cambogia

Materials: Garcinia Cambogia 100g, 20g of wolfberry, 30g of young ginger, sesame oil, rice wine, salt, monosodium glutamate, each in moderation. Practice:

1. Vine panax pseudoginseng to stem wash, goji berries slightly washed, young ginger cut into thin strips.

2. sesame oil into the pot over medium heat, burst the tender ginger, wolfberry, add vine Panax notoginseng and wine, salt, cover the pot and simmer for 30 seconds monosodium glutamate mixing well from the pot. Beat an egg, need to beat, add mixing, will make the whole taste smooth and smooth.

Sesame oil popped cashew flowers

Materials: cashews 1, ginger 2 pieces, vine Panax quinquefolium leaves 2 two, half a spoon of wolfberry.

Seasoning: 2 tbsp sesame oil, 4 tbsp rice wine, pinch of salt, pinch of sugar, 1 tbsp cornstarch.

How to make it:

1. Blanch the leaves of Panax quinquefolium in boiling water, then put them into cold water to cool down.

2. Cut ginger into thin slices, slice the cashews and cut off the internal blood vessels, then cut the surface into diagonal slices with a knife, put them into a container and add 1 tbsp of dry starch, heat the oil in a frying pan and add the cashews to the oil for 10 seconds, then drain.

3. Pour off the oil in the original pot, add sesame oil and sauté the ginger, then add rice wine, salt and sugar.

4. And then the softened wolfberry, vine panax quinquefolius leaves, cashews together into the pot, with a little starch water thickening stir fry can be.

Omelette

Ingredients: 3 fresh eggs, 3 taels of Panax quinquefolii, 2 tbsp sesame oil

Seasoning: monosodium glutamate, salt

Methods:

1. Wash and chop Panax quinquefolii.

2. Beat the fresh eggs into a bowl, accompanied by a small amount of water, and then put the chopped Garcinia Cambogia into the mix evenly.

3. Add sesame oil to the pan, put the egg mixture into the pan, and fry until both sides are golden brown.

Also in order to remove the smell of grass, put sesame oil, ginger, rice wine. First, vine panax notoginseng scalded with hot water, can remove the characteristic bitter and astringent flavor. Vine panax notoginseng will change color and not green if it is fried for a long time.