People who eat Luo Han Guo for the first time may feel confused. Can Luo Han Guo be soaked in water and leave the skin intact? Does soaking Luo Han Guo in water need to tear it into pieces? Various problems arise in endlessly. Here are several ways to eat Luo Han Guo on a daily basis.

Luo Han Guo and Hawthorn Honey Tea

Ingredients: Luo Han Guo, honey, hawthorn slices, purified water

Preparation method:

1. Wash Luo Han Guo Clean and crush, wash the hawthorn and put it in the pot with Luo Han Guo.

2. Add clean water to the pot, cook over high heat, remove the residue and pour the juice into a cup.

3. Put an appropriate amount of honey into a cup, stir well, and drink it as a summer drink.

Luo Han Guo and Japonica Rice Porridge

Ingredients:

Luo Han Guo, Japonica rice, refined salt, MSG

Preparation method:

1. Crush Luo Han Guo, add appropriate amount of water and boil for 3 times. Use gauze to filter out the residue and set aside.

2. Wash the japonica rice with water, add it to the Luo Han Guo soup and cook the porridge. When the porridge boils, reduce the heat and continue to cook until the rice is rotten. Add refined salt and MSG and it is ready to eat.

Luo Han Guo and Lily Chicken Soup

Ingredients:

Chicken, Luo Han Guo, dried lily, red dates, green onions, ginger, salt

Method:

1. Chop the chicken into sections, blanch in running water to remove the blood foam, remove and set aside.

2. Wash Luo Han Guo, lily and red dates separately and set aside.

3. Put the chicken pieces, Luo Han Guo, lilies, red dates, green onions, and shredded ginger into the soup pot and add an appropriate amount of water. After boiling over high heat, simmer over low heat for 2 hours. Add salt according to taste when drinking. Just season.