Sugarcane efficacy and effects and contraindications
Sugarcane efficacy and effects and contraindications, what are they? In life, people very much like to eat sugar cane, not only because it is juicy and sweet, but also because it is very beneficial to the body, can give the body to replenish energy. Here is a specific look at the effects and functions of sugar cane and what are the contraindications.
1 1, the effects of sugar cane 1, laxative laxative is the most important effect of sugar cane, because sugar cane contains a large number of dietary fiber, this material into the human body after the expansion of water, can be converted into The fiber can absorb water and expand when it enters the human body, which can transform the stool, and it can promote intestinal peristalsis, which can accelerate the discharge of feces in the human body, and it has a particularly good effect on the constipation that often occurs in human beings. 2, improve hematopoietic function People eat more sugarcane can also improve the body's hematopoietic function, because sugarcane is a fruit rich in trace elements iron iron, and is an important substance that constitutes the body's hemoglobin, and at the same time, it also promotes the regeneration of hematopoietic stem cells in the body, can increase the body's blood volume, and human beings often have anemic and yellowish face. Anemia and yellowish face, weakness and other symptoms have a certain role in alleviating. 3, enhance immunity Enhance immunity is also the most important effect of sugarcane, because sugarcane not only allows the human body to inhale some of the sugar, but also allows the human body to absorb a variety of amino acids, which constitute an important component of the protein in the body, these substances are absorbed by the human body to promote the synthesis of immunoglobulin in the body, and regulate the function of the human immune system and enhance the human body's own immunity. The human body's immune system function and enhance the body's own immunity. Second, sugar cane taboos Sugarcane taste sweet, nutritious, health care is extremely good, but it is also in the consumption of some need to pay extra attention to taboos, because it is a kind of high-sugar fruits, people in the after eating sugar cane, the body will let the body to absorb excessive sugar, easy to lead to blood sugar, especially those who are suffering from hyperglycemia, the body can absorb too much sugar, easy to cause blood sugar, especially those who are suffering from hyperglycemia, the body can absorb too much sugar, easy to cause blood sugar. Especially those who are suffering from high blood sugar or diabetes, and then eat him after the disease will be aggravated, so these people are usually prohibited from eating sugar cane. Sugar cane's effects and functions and contraindications 2 First, the effects and functions of sugar cane 1, spleen diuretic Sugar cane is a kind of can play the role of the spleen of the ingredients, which can nourish the fiber moist dry, relieve gastric heat, to help digestion, but also to be able to produce fluids to quench the thirst, It also nourishes the spleen and stomach, and facilitates the elimination of urine. 2, iron and blood Sugar cane is rich in vitamins and minerals, 9 mg of iron per kilogram of sugar cane, the first fruit. Iron into the human blood, can help blood, but also can play a nourishing dry effect. Therefore, sugarcane has been known as a blood fruit, also known as a natural rejuvenation soup. 3, the body contains a lot of water and sugar, thirst, eat a little sugar cane can immediately relieve thirst, at the same time, sugar cane on the drunken irritability, post-drinking discomfort also has a therapeutic effect, for the sobering up of the liver has a very good effect. 4, clean mouth Sugarcane can moisturize the throat, protect the voice, chewing sugar cane can be healthy teeth, but also exercise the facial muscles. People with bad breath and inflammation of the mouth can chew more sugar cane. But note that after eating sugar cane to rinse mouth in a timely manner, so as not to excessive sugar in the mouth stagnation, caused by dental caries and mouth ulcers. Second, sugar cane consumption taboos 1, sugar cane eating will promote the body moisture. The person who has phlegm and dampness, thick and greasy tongue, pain in the stomach or cold spleen and stomach should not eat sugarcane. 2, sugar cane contains a lot of non-dietary crude fiber, chewing repeatedly rubbing the oral mucosa, easy to hurt the mucous membrane, resulting in mouth ulcers, the seriousness of the mouth will affect the taste function. 3, sugar cane contains a lot of sugar, diabetic patients itself is too much sugar in the body of the patient, if this time also eat sugar cane, it will make the body more sugar, resulting in aggravation of the disease. Therefore, diabetics should not eat sugarcane.