It's not 100% according to the recipe, the ingredients will be sourced in advance; dumplings and such will be wrapped the night before. I'll update it on Monday. I usually take the time to prepare all the necessary ingredients. In the morning, time is short, and if you want to be quick, you have to prepare well in advance. Secondly, there aren't too many easy ways to make the finished product with various ingredients. So you want to do every day, or buns, frozen, if it is too much trouble you can also buy the finished product of the supermarket, every morning staple can change the pattern to.

Steam some buns and make a purple cabbage soup. Light the fire, cut some cucumber shredded carrot, water boiling down into the purple cabbage, thickening, point sesame oil. Stir into the flow, a little thicker than milk, poured into the pan, made into an egg cake, accompanied by milk, nutrition is also very comprehensive! Eggs or goose eggs scrambled with baby onions are fine. If the leeks in the garden are ready to eat, I cut a handful of leeks and use them for scrambled eggs, scrambled eggs with tomatoes and fungus, steamed chestnut and sea cucumber, white sugar peanut cake, shanmu hawthorn vegetable poi, oatmeal milk, and apples.

Make your own scallion pancakes, a little bit of scallion with flour paste plus seasoning into the pan, spread out pancakes to eat breakfast is very delicious. Learn by heart ~ do it by heart ~ make a nutritious breakfast for yourself and your family by heart! I believe you can do it! Refrigerator chilled, that said, I especially like low temperature fermentation, I feel more chewy, half an hour can be done, nutritious and healthy, full of vitality dry rice flour soaked, greens washed, the next day to cook the powder to cook the greens, pouring the soup base and seasoning. My breakfast is required to have meat and greens and carbohydrates.

Okra can be cold, stir-fried, but also okra scrambled eggs, okra fried meat can be made delicious food. Eat spicy can put chili oil, good seasoning and pour into a small bowl. Okra dipping material to eat or pour into the okra, this practice is very simple, and do not need to put other seasonings, also do not need to put salt, only add a little soy sauce and seasoning oil can be. Do not have to go through high temperature, less oil and low salt, often used to improve the human immunity. Common okra practices are:Cold okra, okra scrambled eggs, sliced meat fried okra ......