Not suitable for people who drink lemonade:

1. Lemonade is cool. If there are symptoms of hyperacidity, it is best not to drink lemonade. Because lemonade will aggravate the patient's condition. In addition, if you have stomach cold symptoms in your life, you'd better drink less lemonade. Because it will affect the condition.

2. Lemonade itself is cold. Therefore, female friends can't drink lemonade during menstruation. Female friends should pay attention to cold and warmth during menstruation, and put an end to all cold foods. If you drink lemon water improperly, it will bring the symptoms of irregular menstruation.

3. It is better for patients with colds to drink less lemonade, otherwise the cold may be aggravated. However, in daily life, lemonade is beneficial to many people's health. This drink can have the effect of beauty beauty, and can also reduce the symptoms of black spots and freckles in women.

Taboo:

1. Lemon can't be eaten with seafood. Seafood such as shrimp, crab, sea cucumber and jellyfish are rich in nutrients such as protein and calcium, while lemon contains more fruit acid.

If lemon and seafood are eaten at the same time, the fruit acid in lemon will coagulate protein, and at the same time it will combine with calcium to produce indigestible substances, which will not only reduce the nutritional value of food, but also cause gastrointestinal discomfort, so try to avoid eating lemon and seafood together.

2. Lemon and milk are alike. Milk is also rich in protein and calcium. Eating lemon and milk together will also affect the digestion of the stomach and intestines.

3. Lemon and carrot should not be eaten together because carrot contains ascorbic acid zymase, which will destroy vitamin C in lemon.

Precautions:

Lemon is a very nutritious fruit, which can play a cosmetic role in most cases. Lemon is easy to store and rich in vitamin C, which can prevent gum swelling and bleeding.

Extended information:

Benefits of drinking lemonade:

1. Detoxification with lemonade: Detoxification with a large glass of lemonade on an empty stomach every morning is simple and practical. Lemonade can eliminate harmful substances in the body, whiten the skin, detoxify the intestines, quench thirst and dilute the desire to eat, killing two birds with one stone without special dieting.

2. Lemonade beauty: Methods Cut the lemon into thin slices and soak them in water. It is best to use warm water when soaking, which is beneficial to preserve more nutrients in the lemon. Of course, you can also add lemon slices when drinking black tea and drinks.

3, lemonade to eliminate constipation: Lemon water is rich in vitamin C, which is the catalyst to promote defecation. Drinking homemade lemonade on an empty stomach in the morning can solve the pain of constipation.

4. Lemon water can delay aging: Citric acid unique to lemon can decompose pigment particles accumulated under the skin and strengthen the vitality and resistance of blood vessels.

5. Lemonade can also prevent and treat cardiovascular diseases, and prevent and assist in the treatment of hypertension and myocardial infarction. Lemon water contains a lot of citrate, which can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi, and even reducing stones in some patients with chronic kidney calculi.

Reference:

Baidu Encyclopedia-Lemon

Baidu Encyclopedia-Lemonade

Source-How effective is lemonade? But the side effects can not be ignored-People's Daily Online