How to make braised chicken gizzards delicious and tasteless?

Method one

Clean the chicken gizzards repeatedly, add a proper amount of water into the pot, put the chicken gizzards in, then add a proper amount of ginger and onion, boil the water for more than a minute, pour it out, clean it again with clear water, and then prepare a pot, and add fragrant powder, aniseed, soy sauce, white sugar, salt and water to it, and simmer it slowly. Then slowly marinate for half an hour with low fire, turn off the fire and continue to put it in the soup. After soaking for a few hours, you can take it out, cut it into pieces and eat it with some seasonings, which can make the taste of chicken gizzards even better.

Method 2

First, clean all the chicken gizzards, then add a proper amount of water to the pot to boil, add a proper amount of white vinegar and salt, put the chicken gizzards in, boil them with strong fire, then pour them out, clean them repeatedly, add a proper amount of oil to the pot to heat them, add ginger to stir fry, then add a proper amount of sugar and sesame oil to stir fry and melt, add soy sauce to boil, then add halogen bags, and slowly marinate them with low fire.

2

What nutrition does eating chicken gizzards have?

Improve digestive function

Eating some braised chicken gizzards properly can make the body get enough nutrients, such as fat, carbohydrates, calories, vitamins, cellulose, protein, carotene, etc. Eating some braised chicken gizzards properly can make the gastric juice secrete more, make the digestive function better, and make the gastrointestinal emptying faster.

Relieve iron deficiency anemia

Eating some chicken gizzards properly can supplement the iron needed by the body and effectively improve the problem of iron deficiency anemia.

three

Chicken gizzards are fried with what?

Fried chicken gizzards with cumin and onion.

Prepare some chicken gizzards, garlic moss, onion, oyster sauce, cooking wine, light soy sauce, ginger, green onion, salt, cumin grains, cumin powder and chicken gizzards, clean and cut into pieces, onion into pieces, garlic moss into sections, add oil to the pot, and saute the minced garlic, green onion and ginger when it is 70% hot.

four

How much is appropriate to eat chicken gizzards a day?

Just eat two chicken gizzards a day, and don't eat chicken gizzards all the time for several days, otherwise you will get too much cholesterol and have a great impact on blood vessels.