Current location - Recipe Complete Network - Fat reduction meal recipes - What is sashimi?
What is sashimi?
Sashimi refers to sashimi, which originated in Japan. Common ones include tuna, salmon (salmon), snapper, flounder sashimi and so on.

Sashimi is the most representative food in Japanese food, which is deeply loved by Japanese people and popular in China in recent years. So what exactly does sashimi mean? Let's take a look at it.

0 1 sashimi refers to things like raw fish, which refers to the dishes that are eaten directly by slicing fresh fish and shellfish and dipping them in seasonings.

Sashimi originated from many places in the world. In ancient Japan, fishing and hunting were combined with farming culture, and there was a traditional habit of eating raw food. Biography of Dongyi-Biography of Japan recorded that Japanese people ate seafood, namely sashimi.

Sashimi was a common fish dish in ancient China, but it gradually disappeared in ancient times, probably because it was made of freshwater fish. Generally, freshwater fish have more parasites than marine fish.

The most commonly used material for sashimi is fish, mostly marine fish. Common are tuna, salmon (salmon), snapper, flounder, bonito, spring fish, anchovy, minnows, bass, mullet, and so on; There are also freshwater fish such as carp and crucian carp.

Sashimi has high nutritional value. It is rich in protein, and it is a high-quality protein with soft texture and easy to chew and digest. It is also rich in vitamins and trace minerals. The fat content is low, but it contains a lot of omega-3 fatty acids such as DHA. It can be called a good food with rich nutrition and easy absorption.