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How to burn bean curd and eggplant strips
Bean vegetables in the bean, containing a large number of proteins and a variety of amino acids, minerals and other ingredients, with the spleen and stomach, appetite, summer summer and other health effects, often eat can also produce immune antibodies, cancer cells have a certain inhibitory effect. Eggplant is rich in protein, fat, vitamins and other nutrients, with blood circulation, clearing heat and swelling. Bean burning eggplant is many people love to eat, so how to make this dish is delicious?

One, eggplant roasted beans

Materials: cowpeas, eggplant, garlic, pork, red oil bean paste, chili pepper, sugar each moderate.

Practice:

1, cowpeas picked and washed, remove the head and tail, cut into long sections.

2, eggplant wash and also cut into the same long section as cowpeas.

3, put into a pot, add lightly salted water to soak and set aside.

4, hot cooking oil in the pot, pour into the eggplant strips stir fry.

5, the eggplant strips stir-fried until soft and transparent state of sheng out.

6, the pot to leave some oil, pour in cowpeas stir fry.

7: Stir fry the cowpeas and set aside.

8: Heat a little oil in a wok and add garlic, chili peppers and green onions.

9, pork minced, mixed with a little salt, added to the step (8) ingredients stir-fried until cooked, add a tablespoon of red bean paste.

10, when the bean paste stir-fried red oil, pour into the pre-stir-fried eggplant strips cowpea.

11, stir-fry evenly and then adjust the water starch.

12, when the soup thick can be served.

Two, garlic bean curd fried eggplant

Materials: eggplant, bean curd, garlic, Lee Kum Kee soy sauce, Lee Kum Kee braising sauce each appropriate amount.

Practice:

1, bean curd, eggplant, garlic Xian clean spare.

2, bean curd cut into sections.

3, eggplant cut long strip.

4, the pot into the oil, the bean curd will be fried until cooked crispy.

5, then fry the eggplant strips, fish out and set aside.

6, the bowl pour appropriate amount of Lee Kum Kee soy sauce, and then pour a small amount of braising sauce into the bowl sauce.

7, the bottom of the pot to leave oil, garlic crushed, burst incense.

8, pour into the eggplant and bean curd stir-fry, seasoned with the right amount of salt out of the pot.

Three, thick and fragrant bean curd and eggplant casserole

Materials: long eggplant, bean curd, noodle sauce, salt, oyster sauce, pepper, cooking wine, minced ginger, cooked peanuts, sesame oil, garlic, each moderate.

Practice:

1, the eggplant cut into long strips, and then into the hot oil frying skin crispy ~ not too long, the back of the Ting it, as long as the skin crispy on it, by the way, the bean curd will also be a little bit of oil.

2, frying pan put some oil, into the minced garlic, ginger stir fry, and then put a spoonful of sweet noodle sauce, stir fry oil, put half a spoonful of oyster sauce, stir frying ~ ~ ~ and then cook some cooking wine, add some water, boil into the bean curd and eggplant, cover with a lid on the high heat simmering ~

3, the soup is almost left 1/3 of the time, according to their own tastes, put some salt, and then into a small casserole dish, drizzle with sesame oil

3, soup almost left 1/3 of the time, according to their own taste, put some salt, and then into a small casserole dish, drip the oil <

4, the cooked peanuts will be peeled and crushed with a rolling pin, sprinkled on the top can be served.