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Functions of artichokes Functions of artichokes
Artichoke is a veritable healthy vegetable with rich nutritional value, which makes westerners often regard it as a side dish of meat. Compared with westerners, China people eat less and know less about this vegetable, so today I will introduce its functions and effects.

What does artichoke do?

Artichoke helps to lower cholesterol and uric acid in blood, and has the functions of protecting liver and relieving alcoholism. Eating artichokes is very beneficial for patients with high cholesterol, diabetes, atherosclerosis, chronic hepatitis and jaundice. In addition, artichokes also contain ingredients beneficial to human body, such as artichokes, flavonoids, asparagine and so on. The flower buds of artichokes can be used as aperitif, and canned artichokes and artichoke aperitif are sold in France, Spain, Italy and other countries.

Effect of artichoke

The artichoke acid can: improve the vitality of the liver, promote the elimination of endotoxin in the liver (such as digesting ammonia produced by protein), promote the regeneration of liver cells, promote the secretion of bile and the digestion of fat (regulate cholesterol in the body). Other therapeutic components contained in artichokes are flavonoids (such as luteolin, silymarin, Scdymosin, etc. ) and bitterness (50% of which is artichoke bitter). Flavonoids have beneficial physiological effects. It has a considerable effect on malignant cells. It can relieve vascular purpura. Eating artichokes regularly has the functions of treating chronic hepatitis, lowering cholesterol, treating dyspepsia, improving gastrointestinal function, increasing bile secretion and constipation, diarrhea, nausea and vomiting, stimulating bile secretion, preventing arteriosclerosis and protecting heart and blood.

Adapt to the crowd

1. Improve gastrointestinal function: gastroenteritis, dyspepsia, constipation, etc. It will take effect in 3 ~ 7 days.

2. Promote the absorption and utilization of calcium, phosphorus, iron, zinc and vitamins (A, D, E and K) and prevent osteoporosis for 3-7 days. You can take it three to five times a week for a long time.

3. The key to hangover is soothing the liver and benefiting the gallbladder: taking 2 ~ 3 capsules half an hour before drinking can accelerate the decomposition and excretion of alcohol, thus reducing the harm of alcohol to the liver, kidney and stomach. Take 1 ~ 2 times the next day, so that the triglycerides produced after alcohol decomposition can be further decomposed and discharged from the liver to prevent fatty liver and alcoholic hepatitis. Regular drinkers are advised to take 1 ~ 2 times a day. 4. Protect liver and nourish kidney, and prevent cholecystitis, nephritis, calculus, fatty liver and alcoholic hepatitis.

4. Reduce fat and weight, lower cholesterol, stabilize blood pressure and prevent atherosclerosis.

5. Long-term smoking, drinking, eating meat, staying up late, and stress will lead to thick blood, elevated blood pressure and blood lipids.

6. Prevent diabetes, nephropathy and uremia.

7. Detoxify and nourish skin, expel toxic substances from liver and kidney, and promote diuresis and defecation.

8. Health care, prevention and enhancement of immunity.