The tannins contained in red wine can effectively help digestion, and its vitamins C, E and carotene also have antioxidant function, which can prevent aging and maintain the normal metabolism of the body, so that the body shape will not gradually become bloated and out of shape with the passage of time.

Construct a good physique

Red wine contains phenols released from grape skins and seeds, such as red pigment and flavonoids, which can increase the proportion of "good cholesterol" in the body, help prevent the production of blood toxins, and keep the body in a good light circulation all the time. fat is certainly difficult to get on.

Relieve edema

Red wine is rich in iron, and alcohol itself has the function of promoting blood circulation and warming the body, so it can improve anemia, warm the waist and kidneys and effectively reduce the accumulation of water in the body. People with edema are especially suitable for this red wine slimming method, which is both beautiful and slim.

The best time to lose weight is to play the slimming effect of red wine, and it is best to drink it before going to bed. Red wine containing a small amount of alcohol can assist sleep, and can slowly raise the body temperature, so that the night with slow metabolism can also participate in the burning metabolism of fat. Grape polyphenols in red wine can also relieve physical stress and effectively inhibit stress overeating.

Generally speaking, it is more appropriate to drink 50ml of red wine before going to bed every day. However, this method is not recommended for girls who can't drink alcohol or are allergic to alcohol because of personal physical differences.