The most authentic way to make dried scallop and lotus seed lean meat soup

Preface

Dried scallop is very high in nutritional value, it contains a variety of essential nutrients. First of all, dried scallop contains a large number of rich and diverse amino acids, such as aminoacetic acid, alanine and glutamic acid, but it is also rich in nucleic acids, such as hypromellose; amino acid by-products, such as oxalic acid phosphate; a variety of minerals, such as calcium and zinc. It is worthy of being a quality ingredient comparable to abalone and sea cucumber.

Materials

Main ingredient: 500g of lean pork, 100g of lotus seeds, 30g of dried scallops;

Supplementary ingredients: ginger, salt

Lotus seed and dried scallop soup with lean pork

Dried scallop is soaked, prepared with lotus seeds, ginger

Ginger sliced, dried scallop crushed

Put the lean meat and lotus seeds into the electric pressure cooker

Add the dried scallops

Put in the ginger

Add the water and press the cook button

After about 40 minutes, add the salt to taste, and take out the pot

Tips